Protouchpt.com

ProTouch Physical Therapy, Physical Therapy Cranford, NJ

WEBWelcome to ProTouch Physical Therapy Top Rated Orthopedic Physical Therapists in Cranford, NJ. The ambiance at ProTouch Physical Therapy in Cranford, NJ allows every …

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URL: https://protouchpt.com/

Health Benefits of Cucumber ProTouch

WEB908-325-6556 Location Please Select an option below for us to best direct your call; New Patient / Inquiries; Current Patient; Other

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Strengthen the PSOAS Muscle ProTouch

WEBStatic Wall Squat. Stand with your back against a wall and your feet hip-width apart. Hold for 30 seconds, working up to holding the position for 1 min. Breathe steadily throughout …

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How to Relieve Sciatica Pain ProTouch

WEB908-325-6556 Location Please Select an option below for us to best direct your call; New Patient / Inquiries; Current Patient; Other

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The Benefits of Walking ProTouch

WEB908-325-6556 Location Please Select an option below for us to best direct your call; New Patient / Inquiries; Current Patient; Other

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The QL and Lower Back Pain ProTouch

WEBRoll your knees over to your left side. Take your left leg and place your left ankle on top of the outside of your right knee, pushing it towards the floor. Hold for 30 seconds, 3 times. …

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Joint Mobilization Cranford, NJ

WEBJoint mobilization is a type of manual therapy performed here at our physical therapy clinic. It involves the passive movement of specific joints using the skilled application of force, …

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Find Relief for Your Hip and Knee Pain with Physical Therapy

WEBProTouch Physical Therapy in Cranford, NJ explains how physical therapy can help relieve your knee and hip pain once and for all

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Frozen Shoulder Symptoms and Prevention ProTouch

WEB908-325-6556 Location Please Select an option below for us to best direct your call; New Patient / Inquiries; Current Patient; Other

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Diet for Pelvic Floor Dysfunction ProTouch

WEBCaffeinated beverages. Alcohol. Highly acidic fruits and veggies: tomatoes, cranberries, and oranges. Carbonated beverages: soda. Spicy foods. Artificial sugars and sweeteners: ex …

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Physical Therapy Cranford

WEBProtouch Physical Therapy in Cranford, NJ is located in Building G, Suite C, at 570 South Avenue EAST, inside the Cranford Business Park. Based just outside of Downtown …

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Ergonomics Cranford, NJ

WEBWhat are ergonomics? Ergonomics is the study and practice of improving the way people move and function within their daily life. Emphasis is placed on maximizing efficiency …

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Pelvic Floor PT and Urinary Incontinence

WEBTypical treatments for those dealing with urinary incontinence typically include: Participating in functional activities. Participating in a home exercise program and instruction. …

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Pelvic Floor Therapy Can Alleviate Testicular Pain

WEBYes, it’s true! Testicular pain that is caused by pelvic floor dysfunction can be treated by a Pelvic Floor Physical Therapist, (a healthcare professional who specializes in the …

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LGBTQIA+ AWARENESS IN PHYSICAL THERAPY

WEBTe Gender Diverse Patient and Physical Therapy’s Role. — Laura Meihofer DPT, ATC, 2019. The Williams Institute estimated in 2016 that 0.6% of the U.S. population or …

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Cupping Cranford, NJ

WEBThe treatment involves placing specialized cups at strategic points on your body to induce suction, stimulating blood flow and relieving muscle tension. A typical cupping therapy …

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Ultrasound Cranford, NJ

WEBUltrasound is a specialized method of physical therapy that uses mechanical energy to promote the healing process. It can be used as a way to manage or relieve pain, treat …

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5 Ways To Get More Physical Activity In Your Day

WEBStaying active is one of the key factors when it comes to maintaining your best long-term health. However, many of us lead very sedentary lives these days, and work jobs from 9 …

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