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H2F: Resources at Your Fingertips > The U.S. Army's Preventive

WEBIf the new Holistic Health and Fitness (H2F) guidelines seem like a lot of heavy lifting, you should know there’s a one-stop shop for H2F info.

Actived: 6 days ago

URL: https://www.psmagazine.army.mil/News/Article/2793939/h2f-resources-at-your-fingertips/

H2F: ATP Guide Gives Guidance

WEBATP 7.22.02, Holistic Health and Fitness Drills and Exercises (Oct 20), is the how-to guide for exercises and drills with the goal of achieving physical fitness at the …

Category: Fitness Go Health

Cloth Face Masks Now Available

WEBWith COVID-19 upon us, taking care of your health and the health of your battle buddies means protecting yourself and others while the mission continues. So …

Category: Health Go Health

Stress Management and COVID-19

WEBImportant note: Social distancing requirements do NOT diminish the need to be on the lookout for others who might be greatly impacted by stress or depression.In …

Category: Health Go Health

Leader Interview: MSG Varga, USAMMA

WEBMSG Varga: AMLC supports military operations during the pandemic through multiple channels. The first channel is building health care capacity worldwide through …

Category: Health Go Health

Leader Interview: MSG Varga, USAMMA > The U.S. Army's …

WEBMSG Varga: AMLC supports military operations during the pandemic through multiple channels. The first channel is building health care capacity worldwide through …

Category: Health Go Health

Holistic Health and Fitness An Interview with Members of the …

WEBMAJ DeMay (nutrition) – The importance of food choices on health and performance can’t be understated or ignored . Professional and collegiate athletic teams now have …

Category: Nutrition, Food Go Health

Publications: FM 7-22 Revisited > The U.S. Army's Preventive

WEBThe Army has rewritten FM 7-22, Army Physical Readiness Training (Oct 12). It’s now FM 7-22, Holistic Health and Fitness (H2F) (Oct 20). H2F covers the new …

Category: Fitness Go Health

COVID-19 Information > The U.S. Army's Preventive Maintenance …

WEBTroops--Listen up. As the novel coronavirus (COVID-19) outbreak continues to spread, caring for yourself and each other is paramount. It’s also essential to …

Category: Coronavirus Go Health

Special Interview: CIMT Team Explains H2F

WEBFor nearly 70 years, PS Magazine has provided Soldiers specific information about maintaining their vehicles and equipment to the highest readiness standards …

Category: Health Go Health

M1-Series Tanks: Keep Your Engine Happy and Healthy

WEBCrew, Your M1-series tank’s AGT1500 engine can last a long time with proper care. How long? The goal is a minimum of 1,400 hours. But with proper …

Category: Health Go Health

Soldier Support: Suicide Prevention Resources

WEBHere at PS we’re all about preventive maintenance checks and services (PMCS) when it comes to Army equipment. But PMCS and readiness applies to …

Category: Health Go Health

PS Magazine Articles

WEBPS Magazine: Help Us Help You December 23, 2020 — Each day, emails from Soldiers and DoD civilians all over the world come into PS Magazine seeking answers to …

Category: Health Go Health

H2F: GTA Posters Highlight Five Readiness Areas

WEBLocal Training Service Centers (TSCs) will have pre-printed posters available for order soon. Until then, they can be used electronically or printed at a local printer …

Category: Health Go Health

Health Safety: Cold Weather Causes Problems, Too

WEBThis article initially appeared in PS 795 (Feb 19), p. 59-60. We often hear about the dangers of hot weather injuries, but cold weather can be dangerous too. There …

Category: Health Go Health

Combat Vehicles: Always Heed These AFES Safety Tips

WEBHandle and store AFES bottles with extreme care. Dropping or otherwise impacting an AFES bottle can damage it, cause it to discharge or both. Do not discharge …

Category: Health Go Health

Soldier Support: The Mystery of MREs

WEBThe shelf life for meals, ready-to-eat (MREs) is somewhat of a mystery. Do they ever expire? How can you tell? Is it in the taste? (What taste?) All joking aside, …

Category: Health Go Health

How Much Hearing Protection Do I Need

WEBPS 793 46 The two most common types of noise hazards you’ll encounter are: or Steady state noises are continuous sounds above 85 decibels that last for …

Category: Health Go Health