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What is Functional Medicine

WebIntegrative Medicine vs. Functional Medicine: What’s the Difference? At first glance, functional medicine may sound similar to integrative medicine, which is a holistic …

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URL: https://purehealthhub.com/what-is-functional-medicine/

Protection against Osteoporosis

WebAs we age bone loss begins to occur – and while a slow, steady rate of this is normal, as we become older, women need to create a healthy bone reservoir for protection against …

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How Hormones Impact Mental Health

WebHormones act as chemical messengers; they carry information between all our organs, and powerfully impact the brain, acting as ‘gate-openers’ to help connected cells in the brain …

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About Pure Health Hub

WebAbout Pure Health Hub Pure Health Hub is resource dedicated to women 35+. A place where we share world’s best practice from the world’s best practitioners in medical and …

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The Best Health & Wellness Retreats in France

WebHôtel Lily of the Valley. A member of the Leading Hotels of the World, Hôtel Lily of the Valley is a luxury hotel dedicated to wellness, weight loss, sport and self-improvement. Minutes …

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Women’s Mental Health in the Workplace

WebResearch – and lived experience – tells us that women face a double burden of hours in the work place plus the bulk of domestic chores and child-rearing. Women who work over 55 …

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Nature and the Brain: How Nature Makes Us Happier

WebStudies show the positive impact nature has on our brains. So, what benefits can we be looking out for when we spend more time in nature, asks medical researcher and female …

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The Brain and Burnout

WebBurnout is defined as a psychological state of mental, physical, and emotional exhaustion, caused by prolonged high levels of stress. Constant demands from various spheres of …

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Thailand’s Best Wellness Retreats

WebThe Sanctuary Thailand, Koh Phangan. Located in the remote jungle of Haad Tien Bay on Koh Phangan’s east coast, The Sanctuary Thailand is a world-renowned destination with …

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The Truth About Women and Stroke

WebMedical researcher and female health advocate, Dr. Emily Handley, investigates. Women represent almost two thirds of all stroke victims, with stroke being the fifth leading cause …

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Survival Skills for a Sick Society: Embracing the Transformative

WebAustralia’s largest provider of natural health courses, Endeavour College of Natural Health, recently conducted a survey which found that almost half (46%) of Australians care more …

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The Wim Hof Method: A Woman’s Perspective

WebIn 2019 I went to The Netherlands and Poland to complete my training and became qualified as a Wim Hof Instructor in December of that year. I have been teaching ever since, …

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Australia's Best Walking Holidays

WebThe six-day, five-night Cradle Mountain Huts Walk on the renowned Overland Track, is one of Australia’s greatest multi-day walks. The 65-kilometre trek through the richly diverse …

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New Zealand's Best Health & Wellness Retreats

WebAro Ha Wellness Retreat, Glenorchy. Just 35 minutes from Queenstown, Aro Ha Wellness Retreat is an intimate sanctuary of health and wellness founded on advanced eco …

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