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Rural Adversity Mental Health Program

WEBSubscribe to our e-newsletter to receive up-to-date information about our events, activities and resources. We promise to never spam you; your data will only be used for our e …

Actived: 5 days ago

URL: https://www.ramhp.com.au/

» Let’s Talk Fact Sheets

WEBSubscribe to our e-newsletter to receive up-to-date information about our events, activities and resources. We promise to never spam you; your data will only be used for our e …

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» S4 E3: The environment and your mental health

WEBEnvironmental anxiety is also sometimes called Eco-anxiety, Climate distress or Solastalgia. It’s not a diagnoseable mental health condition but it can cause or exacerbate mental …

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» RAMHP Support Skills

WEBRAMHP Support Skills is a free, four-hour course developed and delivered by RAMHP for workplaces, community groups and individuals about mental health and how to help …

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» About RAMHP

WEBRAMHP exists for regional, rural and remote people and communities of NSW. The program emerged in 2007 during drought and while it has evolved and broadened its community …

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S1 E1: Talking to your GP

WEBThe following services are here to help. They are confidential and available 24/7. Lifeline – 13 11 14. Men’s Line Australia – 1300 78 99 78. Kids Help Line – counselling and …

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» Taking care of your mental health during drought

WEBThe impact of drought extends far beyond the environment and economy, effecting the mental health and wellbeing of individuals and communities, not just within agriculture, …

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» How are you going

WEBTake a moment to check in with how you’re really feeling with our simple online quiz, developed in partnership with ReachOUT. You’ll get a good sense of how you’re going, …

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» Get Information

WEBTake proactive steps to support your mental health by checking out our full suite of resources below. Living and working across regional, rural and remote NSW, we're here …

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» Get Support

WEBThey are confidential and available 24/7. Lifeline. 13 11 14. Suicide Call Back Service. 1300 659 467. Mental Health Line. 1800 011 511. 13 YARN (indigenous led crisis support) 13 …

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» Mental Health First Aid

WEBThe Standard Mental Health First Aid course teaches adults (18 years and over) how to provide initial support to other adults who are developing a mental illness or …

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The empowering strength of community connection

WEBBY KELLIE HANDFORD I took myself off to a gym in 2004 after having my second baby, and on arrival I was met with silence. There was no interaction from staff, just the noise …

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» Don’t let cost compromise your mental health

WEBIt is a free mental health coaching program delivered over 6 guided sessions for anyone aged 12 and over who is stressed, or feeling anxious or overwhelmed about …

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» Taking Time to Raise Awareness

WEBIt’s a conversation starter. Most people’s first instinct is to have a crack… and I like that about it. When people ask about your shirt, it’s the perfect catalyst to tell people why we …

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» PODCAST: Stress-onomics

WEBIn this podcast episode, they talk: Identifying Stress and Mental Health. – How do you recognize someone suffering from stress or mental health issues? – Share statistics on …

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Aboriginal Mental Health First Aid

WEBThe Aboriginal and Torres Strait Islander Mental Health First Aid course teaches participants how to provide initial support to an Aboriginal and/or Torres Strait Islander …

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» Letitia Cross

WEBSubscribe to our e-newsletter to receive up-to-date information about our events, activities and resources. We promise to never spam you; your data will only be used for our e …

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» Winners are grinners!!

WEBWorkplaces Wellbeing Award Winners. Nominated for the WayAhead Mental Health Matters Workplaces Wellbeing Award for our partnership with NSW Women in Dairy, …

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