Rancholapuerta.com

Rancho La Puerta: Destination Spa Fitness and Spa Retreat

WEB4,000 Acres. Rancho La Puerta’s 4,000 acres include 40 miles of hiking trails, 32 acres of beautifully landscaped gardens, an organic farm, and La Cocina Que Canta cooking …

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URL: https://rancholapuerta.com/

Mental Clarity: How Fermented Foods Boost Brain Health and Mood

WEBCertain fermented foods, such as kimchi, sauerkraut, and kefir, contain high levels of probiotics that interact with the gut microbiota, which can affect brain function …

Category: Food Go Health

A Spa with Heart: Gratitude and The Ranch’s Health Centers

WEBThe Ranch’s Health Centers are always filled with gratitude. Guests appreciate the physical and mental transformation that results from bodywork, and our Spa Therapists and …

Category: Health Go Health

Rancho La Puerta: Destination Spa Fitness and Spa Retreat

WEBA legendary spa for your senses and soul. We love our mornings at Rancho La Puerta. Sunrise hikes, bird songs, and Ranch granola. Embark on a week that will change your …

Category: Health Go Health

Spa Rates and Specials

WEBCall us. 800-443-7565. Our latest spa rates and specials at our intimate spa and fitness resort, Rancho La Puerta, nestled in the mountains of Baja California.

Category: Fitness Go Health

Natural Health for Wisdom & Wellbeing

WEBHealth is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Erica Oberg has spent 15 years …

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Energy Medicine at Rancho La Puerta Fitness Resort and Spa

WEBEnergy Medicine with Jonelle Rutkauskas at Rancho La Puerta. Posted on May 1, 2017 by Scott D. The Energy Medicine treatment provided by Holistic Practitioner …

Category: Medicine Go Health

Villa Studio Archives

WEBA peaceful walk from Villas Health Center, this lovely Villa Studio for up to three guests includes two double beds, one queen bed and a cozy lounging area. A brick fireplace …

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Food as Medicine: Balanced and Whole Nutrition Made Easy

WEBRecently we had Julie Rosenberg, MD as a speaker at The Ranch. I attended her very insightful class about food as medicine and nutrition made easy.

Category: Nutrition, Food, Medicine Go Health

Change Your Genes, Change Your Life: Living to 100 & Beyond

WEBWeek of April 13, 2024. We are not victims of our genetics. We now know that only 5% of our health and life expectancy is governed by our genes. According to Dr. Kenneth R. …

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The Power of Sound Healing

WEBSound is something we usually don’t think of when it comes to health, wellness and healing, but after attending one of the classes of the Sound Body Sound …

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An Introduction to Ayurveda Siva Mohan, MD, MPH

WEBWeek of September 28, 2019. Programs: An Introduction to Ayurveda — Taking a look at how the Ayurvedic approach to health compares to Western Medicine. The Psycho …

Category: Medicine Go Health