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Health Benefits of Sitting While Drinking Water

WebBut recently, medical science concluded that taking water while sitting is a healthier practice. Health Benefits. Guards against GIT Damage: Taking water while …

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Health Benefits of Green Tea

WebThe health benefits of green tea are quite popular, with origins from China dating back to more than 4000 years ago. Even if you are not a tea drinker, you can still …

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13 Amazing Health Benefits of Water Stored in a Copper Vessel

WebAs per Ayurveda, having water that has been stored in a copper jar for 8 hours, in the morning empty stomach balances all the three doshas in the body, (vata, …

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Top 10 Amazing Uses and Benefits of Cumin Seeds

WebCumin, scientifically known as Cuminum cyminum, is a plant belonging to the Apiaceae or the parsley family. Cumin seeds are used as a spice in different cuisines …

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Pranayama; Conscious Breathing and its Benefits

Web‘Breathing is the physical part of thinking and thinking is the psychological part of breathing.” – Ayurveda. The Sanskrit word ‘Pranayama’ means “extension of the …

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Ways In Which Yogurt Benefits Your Health

WebOne of the most common dairy products we can find at grocery stores nowadays is Yogurt. People who are not fond of eating yogurt due to its tangy taste …

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Home Ayurpath LLC

WebWonderful Properties of Fuller’s Earth / Green Clay for Your Skin and Hair. For over centuries, people have used clay as natural antiseptics, to improve the digestive system …

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How Safe Is It To Use Non-stick Cookware

WebWho among us hasn't been through this? You come back home after an exhausting day and you need to cook a meal for yourself or your family. Needless to say …

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The Vitality of Vitamin-A for Our Body

WebVitamins supply what the body needs in order to successfully maintain optimal operation. Since the human body cannot create vitamins on its own, people obtain …

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Trans-fat and Its Health Implications

WebGenerally speaking, fats are categorized as either saturated or unsaturated, depending on their state at room temperature and their cholesterol content. Trans-fats …

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Reasons Why Cucumber is Amazing for Your Skin

WebCucumber is rich in magnesium, water, vitamins and potassium. Cucumber offers many health benefits apart from just freshening up your salads. When it comes to …

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Top 7 Health Benefits of Pepper

WebPepper is a spice which is used more than 20 centuries. It is native to South-east Asia, more precisely the Indian peninsula. In ancient times, it was used as a trade …

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ALMOND: A Superfood That You Should Be Eating Everyday

WebAlmonds are cholesterol free and do provide a number of nutrients such as vitamins, proteins, minerals and fiber to those who choose to eat these. Almonds are …

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Top 10 Foods For Weight Loss

WebAn interesting survey by the World Health Organization suggests that 39 % of the world’s population is overweight and 13% of them are obese. Two major issues that …

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Surya Namaskar: 12 Powerful Sun Salutations Yoga pose

WebThere is no asset more valuable than Health for a human being. It was the innate desire to preserve this asset which compelled man to scavenge for different ways …

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WHITE Vs. BROWN RICE – Which One is Better

WebRice is one of the oldest cereals; it is believed to have been grown for over 5000 years. It is estimated to be the staple food for approximately half of the world’s …

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Top 8 Lifestyle Changes You Shoud Make to Avoid Stomach …

WebIf you want to stay fit for life, you must make small changes in your everyday life. The following changes will surely give you long term benefits and keep you away …

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This Is What Happens To Our Body When We Skip Meals

WebSome people skip meals when they say they don’t have enough time to eat. There are also people who skip meals to starve and lose weight. Skipping breakfast is …

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Vajrasana / Thunderbolt pose – The Only Yoga Pose One Can Do …

WebVajrasana is also called as the “Diamond Pose”. The term Vajrasana has been coined from 2 words Vajra and Asana; where Vajra means thunderbolt and Asana …

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