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The secret to why exercise is so good for mental …

WEBMay 04, 2023. Anxiety Brain Health Depression Exercise Mental Health Science Sports/Athletics. What we long suspected is now scientific fact: there’s a magic chemical …

Actived: 4 days ago

URL: https://reachstrong.org/articles/the-secret-to-why-exercise-is-so-good-for-mental-health-hope-molecules/

What are the 13 factors that shape brain health

WEBMarch 18, 2021. Brain Health. When they think about brain health, people may often worry about conditions such as Alzheimer’s disease, the most common form of dementia, …

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The power of quiet: The mental and physical health

WEBAugust 11, 2022. Anxiety Brain Health Depression Exercise Mental Health Science. In an increasingly noisy world, neuroscientists are discovering exactly what kind of silence has …

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Making cities mental health friendly for adolescents and young …

WEBFebruary 22, 2024. Anxiety Brain Health Depression Economy Mental Health Policy Science Stigma Teens. Urban life shapes the mental health of city dwellers, and …

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What TikTok does to your mental health: ‘It’s

WEBOctober 31, 2022. Anxiety Brain Health Depression Mental Health Stigma Technology Teens. Nearly six in 10 teenagers count themselves as daily users of the app yet little is …

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New Data on Tech Use and Mental Health: Trends Over Time

WEBJune 07, 2021. Are associations between tech use and mental health problems increasing?

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How to Be Ambitious Without Sacrificing Your Mental Health

WEBOctober 26, 2022. Anxiety Brain Health Depression Economy Mental Health. Ambition can feel like a dirty word in the era of quiet quitting and the Great Resignation.

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America Has Reached Peak Therapy. Why Is Our Mental Health …

WEBAugust 28, 2023. Anxiety Brain Health Depression Economy Mental Health Policy Science Stigma Suicide. The U.S. has reached peak therapy. Counseling has become fodder for …

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Inside the Adolescent Mental Health Crisis – ReachStrong

WEBAugust 30, 2022. Anxiety Brain Health Children Covid-19 Mental Health Depression Mental Health Stigma Suicide Teens. In decades past, the public health risks teenagers in the …

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Why mental health policy is personal and political

WEBWhy mental health policy is personal and political. May 25, 2023. Anxiety Brain Health Depression Mental Health Policy Science Stigma. Surgeon General Vivek Murthy has …

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Boosting brain health is key to a thriving economy

WEBBoosting brain health is key to a thriving economy. August 30, 2021. Brain Health Economy Mental Health. The US economy has recovered, boosted by fiscal and monetary …

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they boost our mental health too

WEBGreen spaces aren’t just for nature – they boost our mental health too. March 24, 2021. Mental Health. We’re beginning to understand just how vital access to natural space is …

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Mental-Health Days Are Only a Band-Aid for Burnout

WEBNovember 15, 2022. Anxiety Depression Economy Mental Health Policy. Workers don’t need a new type of sick day.

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12 athletes who’ve spoken about their mental health struggles

WEBJune 06, 2021. Brain Health Depression Exercise Mental Health. Other athletes, from Michael Phelps to Kevin Love, have spoken publicly about their mental health.

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The ‘Double Closet’: Why Some Bisexual People Struggle With …

WEBThe ‘Double Closet’: Why Some Bisexual People Struggle With Mental Health. June 30, 2021. LGBTQ+ Mental Health. Even as more people identify as bisexual, persistent …

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Is it time to get rid of homework

WEBAugust 17, 2021. Anxiety Children Covid-19 Mental Health Depression Mental Health. It’s no secret that kids hate homework. And as students grapple with an ongoing pandemic …

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Rural America is fertile ground for healthcare innovation

WEBSheri Dodd, vice president and general manager of Medtronic Care Management Services and Jim Weinstein, M.D., of Microsoft Health sit on the panel for Sanford Health’s …

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The health care industry’s lax approach to nurses’ mental health …

WEBJuly 21, 2022. Anxiety Brain Health Depression First Responders Mental Health Policy Stigma Suicide. Since the start of the Covid-19 pandemic, the dire state of nursing has …

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Heat Singes the Mind, Not Just the Body – ReachStrong

WEBAugust 10, 2023. Anxiety Brain Health Depression Mental Health Policy Science. Hot weather can destabilize mood, exacerbate mental health disorders and complicate drug …

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