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100 New Health Studies That Could Change Your Life

This new research revealed that patients who saw these images were more likely to stop smoking (91 per cent versus 78 per cent), eat a healthy diet (66 per cent versus 36 per cent) and adhere to their statin therapy, suggesting that visualizing a health threat motivates people to make changes to reduce their risk.

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URL: https://www.readersdigest.ca/health/healthy-living/new-health-studies/

Health: Conditions, Diet and Exercise Reader's Digest …

WEBHealth. Discover the latest health news, along with practical tips on how to adopt a healthy lifestyle by improving your diet and moving more. From proven home remedies to advice …

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35 Medical Trivia Questions to Test Your Health IQ

WEBMedical trivia question #1: High-density lipoprotein is…. A. A muscle-building nutrient. B. “Good” cholesterol that reduces the risk of heart disease. C. A resilient cancer cell. D. A …

Category: Cancer, Medical Go Health

30 Simple Ways to Boost Your Heart Health Reader's …

WEBEat 15 cherries a day. Studies find the anthocyanins (plant chemicals) that give cherries their scarlet colour also work to lower levels of uric acid in blood, a marker …

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Is Telehealth as Effective as In-Person Care

WEBThe demographic skews young and, at least prior to the pandemic, rural. According to a May 2020 survey by telehealth provider MDLive, 72 per cent of …

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13 Essential Vitamins Your Body Needs to Stay Healthy

WEBThe 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin …

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Healthy Living Reader's Digest Canada

WEBThis is the Smartest Zodiac Sign, According to Astrologists. Each zodiac sign has its strengths and weaknesses, but when it comes to intelligence, astrologists say these two …

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10 Life-Saving Medical Innovations Reader's Digest Canada

WEBThe Rise of Telehealth Virtual health care has steadily gained traction in Canada since 2015, when Toronto emergency-room physician Brett Belchetz founded …

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10 of the Healthiest Vegetables You Can Eat

WEBBrussels sprouts. The antioxidants in these green vegetables can help detoxify cancer-causing free radicals, and with 80 per cent of your daily vitamin C in just …

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13 Things You Should Know About Positive Thinking

WEB13. Pay it forward. Positive thinking can prepare young people for school and the workforce-optimistic first-year university students are less lonely, have more self …

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20+ Healthy Habits Proven to Boost Your Brain Health

WEBKeep stress in check. Go-to stress soothers like a daily walk around the block, a weekly massage, and relaxing with a magazine may keep your brain healthy down the …

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Dementia Breakthroughs Offer New Hope Reader's Digest Canada

WEBOne in four people over age 85 have dementia. But breakthroughs in treatment and testing this year have given new hope to researchers like Dr. Don Weaver, director and senior …

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6 Surprising Health Benefits of Licorice Reader's Digest Canada

WEBLicorice improves your skin. “Licorice is beneficial for the skin when used internally and externally,” says Park. “It helps to heal skin ailments such as eczema, …

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8 Proven Health Benefits of Probiotics Reader's Digest Canada

WEBWhat you should know about the health benefits of probiotics. Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. …

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Here’s What Happens to Your Body When You Get a Hug

WEBThe health benefits of hugging. Forget an apple a day: Getting hugs regularly, on a daily basis, may be one of the best ways to help you stay healthy. And if you don’t …

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The Gallbladder Diet: 9 Superfoods You Need Reader's Digest

WEBGallbladder superfood No. 4: Oranges. Oranges are one of the healthiest fruits for your body. “Vitamin C-rich foods like citrus fruits and berries are another great …

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33 Surprising Hospital Secrets Every Patient Should Know

WEBSanitize everything. Superbugs that can negatively affect your health live everywhere, and they can travel. Even if your doctor washed his hands, that sparkling …

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9 Benefits of Chewing Gum You'll Wish You Knew Sooner

WEBThis results in the irritable burning and sour sensation that is regurgitated food. Per a study in the Journal of Dental Research, chewing gum causes your saliva to …

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Can Cherry Juice Really Help With Arthritis

WEBThe flavonoids in cherry juice are also thought to be immune modulators, meaning they can potentially ease the symptoms of chronic inflammatory bowel disease, …

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