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Beyond Body review: our honest take on this wellness book

WebQuality 10/10. The assistant app and book both feel polished and well put together. From design to content, it’s obvious that care has gone into creating them. In …

Actived: 5 days ago

URL: https://www.readersdigest.co.uk/culture/books/book-reviews/beyond-body-review-our-honest-take-on-this-wellness-book

Reader’s Digest: Inspiring Stories Health, Food, Lifestyle & Fun

WebIf you still can ' t find it, feel free to get in touch at [email protected]. Retry. Magazine subscription from £3. Reader’s Digest UK: your trusted source of inspiring …

Category: Health Go Health

10 Brilliant novels surrounding mental health

WebWhether you want some company through the darkest days or to better understand others, here are ten books that give the best depictions of mental health …

Category: Health Go Health

7 Ways the Roman Empire has influenced the modern world

WebTransportation and connectivity in the modern world still looks back to the Roman Empire for inspiration of bridge, road and aqueduct building and for the …

Category: Health Go Health

Colours and illness: How shades show disease

WebHow colours and shades of everything from skin and eyes to tumours and vomit can be used by doctors to determine possible diseases and illnesses a patient may …

Category: Health Go Health

10 Nutrition myths and what you should know instead

WebMYTH 1: Fresh fruits and vegetables are always healthier than canned, frozen or dried varieties. Despite the enduring belief that “fresh is best,” research has …

Category: Health Go Health

When a doctor becomes a patient, it transforms their care

WebGetting down on a patient's level is a simple adjustment doctors can make to their care. During my time in hospital, various doctors came to speak to me. They were …

Category: Health Go Health

Healing music: How music therapy transformed modern medicine

WebBut now, a growing body of scientific evidence is actually demonstrating that music can be medicine, too. In a review of 400 research papers looking into the …

Category: Medicine Go Health

What is the Japanese art of wellness

WebAre you ready to discover the secrets of longevity, happiness and fulfilment? Look no further than the ancient wisdom of Japanese wellness practices.From the concept of ikigai …

Category: Health Go Health

10 Best health gadgets for 2023

Web1. Smart fitness trackers. The Fitbit Charge 6 offers tracking additional sports such as skiing. Smart fitness trackers have evolved into comprehensive health …

Category: Fitness Go Health

The Best Collagen Supplements in the UK for 2024

WebTRUE MARINE Collagen. When it comes to collagen supplements, TRUE MARINE have secured the top spot in the UK market. These exceptional capsules offer a …

Category: Supplements Go Health

Bioma Reviews: A New Ally in Your Weight Loss Journey

WebBioma's formula hinges on three potent ingredients, each playing a vital role in improving gut health and promoting weight loss: Firstly, the xylooligosaccharide (XOS) …

Category: Health Go Health

The UK's 5 Best Marine Collagen Supplements

WebWhether you prioritise overall quality, the convenience of a liquid option, the purity of a powder, or added enhancements, we have a recommendation for you. Best …

Category: Health Go Health

The UK healthcare system explained

WebThe National Health Service (NHS) is responsible for providing public healthcare in the United Kingdom, which includes everything from doctor's appointments …

Category: Health Go Health

The 7 Best Omega 3 Fish Oil Supplements In The UK

Web1) Futuro Labs Omega 3 Fish Oil Capsules. Futuro Labs' Omega 3 Fish Oil Capsules is our pick for the best omega 3 fish oil supplement in the UK for several …

Category: Health Go Health

The 9 Best Glutathione Supplements In The UK

WebJarrow Formulas Glutathione Reduced. Jarrow Formulas Glutathione Reduced is another high quality option for UK consumers. Firstly, Jarrow Formulas is a …

Category: Health Go Health

Brain dance: Experts share the health benefits of dancing

WebReader’s Digest is a member of the Independent Press Standards Organisation (which regulates the UK’s magazine and newspaper industry). We abide by the Editors’ Code of …

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Ill health retirement: the qualification criteria explained

WebIll health retirement, which is also known as being ‘medically retired,’ is when you are allowed to draw your pension before the age of 55 (or the scheme’s ordinary …

Category: Medical Go Health