Recreation.georgetown.edu

Recreation Georgetown University

WebAs the primary recreation and fitness provider for the Georgetown University community, the department of Campus Recreation at Yates Field House and Kehoe Field provides …

Actived: 4 days ago

URL: https://recreation.georgetown.edu/

Cross Training – what it is and why we should do it.

WebCross Training can be defined as a variety of exercise modes to develop a specific component of fitness (Matthews, 2009). The great thing about Cross Training is …

Category: Fitness Go Health

Hoya Wellness Wheel & Resources

WebThe HOYA Wellness Wheel provides a visual representation of the nine dimensions or areas of an individual’s life that contribute to their overall health. These …

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Group Fitness Etiquette Are You up to Par

WebWe understand; but doing so during a group fitness class is not ideal. We encourage you to make it a fun outing or social gathering for your group of friends, but …

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Check Yourself Gym Etiquette Edition

WebOur facility has Gym Wipe stations located throughout the space and are available for your convenience. Dropping, throwing, or slamming weights or weight stacks, not only …

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Meet Our Group Fitness Instructors

WebNASM Certified Personal Trainer and Nutrition Coach. 500hr Registered Yoga Teacher with 140hr in Trauma Sensitive Yoga. Certified NAFTA Group Fitness Instructor. …

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Training for Happiness Recreation Georgetown University

WebHome &rtrif; Announcements &rtrif; Training for Happiness Training for Happiness. Posted in Announcements Blog Fitness Fitness & Wellness Corner News. By Maegen C. Stoner, …

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Group Fitness Policies and Procedures

WebPurchase Passes Group Fitness Passes are no longer needed as of 4/29/24. To attend a Campus Recreation Group Fitness class, please arrive to the designated …

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COVID-19: What I’ve Learned

WebThe first few months of the pandemic and lockdown was very hard for me. Being torn away so suddenly from classes, my on-campus jobs, and friends at Georgetown was incredibly …

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Meet Our Trainers Recreation Georgetown University

WebKelly Hunger. Education and Certifications: BS in Kinesiology. MS in Exercise Science and Health Promotion. ACSM Certified Clinical Exercise Physiologist. NASM Certified …

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Ronnie Goodall (COL ‘84) On the Importance of

WebEmma Chuck (C’22)Campus Recreation Communications Assistant This interview has been edited for length and clarity. The facts of Ronnie Goodall’s (COL ‘84) tennis career are …

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YFH Member Insight: Fitness, Stress Relief, and Anxiety …

WebHi Everyone! Brace yourselves, this is not your typical fitness blog. My disclaimer is that I am speaking from my personal experience- I am not an expert and I cannot emphasize this …

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Tips for Staying Healthy & Fit During the COVID-19 Pandemic

WebIt would be beneficial to meal prep and pre-pack some healthy snack options that are easily grabbable throughout the day. Some examples of these include a bag of carrots or celery …

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Membership Types Recreation Georgetown University

WebFor quick navigation, choose your affiliation with Georgetown University to see more information about your membership type and rates. Potential members who are not …

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FAQs Recreation Georgetown University

WebNo. Health & Wellness experts are not certified to diagnose, treat, or cure any illness. It is recommended that you continue to see your regular medical physician and/or any other …

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Adventures, Challenges, and Learning From Failures

WebEmma Chuck (C’22)Campus Recreation Communications Assistant Georgetown grad Elaine K. Howley (C’00) is familiar with moving with currents: not only does she juggle several …

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I (a)M Wedge: The Advancement of an Intramural Sports …

WebBy Caitlin McDermott (COL ’23)Communications Assistant at Yates Field House Transforming the Campus Recreation Intramural Sports (IM) department into a unit that …

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Campus Recreation at Yates Field House Closure Update

WebHome &rtrif; Announcements &rtrif; Campus Recreation at Yates Field House Closure Update Campus Recreation at Yates Field House Closure Update. Posted in …

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