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Healthy Granola Bars Recipe (With Oats & Honey)

Now that we’ve looked at what’s not so healthy in popular granola bars, the next question is: Is homemade granola healthy? It definitely can be with recipes like this (and dadgum … See more

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100 Healthy Snack Ideas (Real-Food Style!)

WEB100 Healthy Snack Ideas. Almonds & raisins. Air-popped popcorn with butter and real sea salt. Raw veggies with hummus. Apples & peanut butter. Homemade …

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10 Best Herbs for Tea with Incredible Health Benefits

WEB1. CHAMOMILE (matricaria chamomilla) “Chamomile has been used as an herbal medication since ancient times, is still popular today and probably will continue to …

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75+ Healthy Cold Drink Recipes (No Refined Sugar!)

WEBCoconut Water Iced Coffee | Gimme Some Oven. Skinny Iced Caramel Macchiato Recipe | Wicked Spatula. Homemade Dairy-Free Blended Ice Coffee Recipe | …

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Perfect Homemade French Fries (Healthy Oil + Guilt-Free!)

WEBAre They Healthy? You bet your bottom dollar they are… or can be, if you play your cards right.French fries can either contribute to health and a happy gut, or they can …

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Quick Healthy Meals Guide: 101 Tips, Tricks, and Hacks to Make it …

WEBStrategy #3: Time-Saving Small Appliances for Quick Healthy Meals. 1) Instant Pot. More instant pot hacks and tips for delicious dinners in these posts >>>. 2) …

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Health Benefits of Chia Seeds (+ 25 Ways to Use Them)

WEBThis is being linked to all sorts of serious health concerns, including cancer, arthritis, diabetes, cardiovascular disease, irritable bowel disease, and more. So that’s …

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Iced Chai Tea Latte (3 Ingredients)

WEBWhat Spices Are Used in a Chai Latte? Every chai tea recipe is going to vary a bit when it comes to the blend of spices. Most recipes call for a basic masala chai …

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Are Grains Bad for You

WEBSally Fallon Morell – one of the most authoritative voices in the WAPF camp – writes in an article on the WAPF website: “Grains require careful preparation because …

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Immune-Boosting Herbal Tea Blend

WEBThis immune-boosting tea is a combination of hibiscus, elderberries, olive leaf, rose hips, lemongrass, chamomile, and orange peel. The main flavor is hibiscus, …

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20 Ways to Ditch Toxic Chemicals From Your Life

WEB10. Home gardening. Growing your own produce at home saves money, and is another way to avoid exposures to toxic pesticides. 11. Fresh instead of canned. …

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My Daily Detox Drink (Liver & Kidney Support)

WEBNonetheless – the carbonation isn’t necessary for any health reasons so if you use regular water that’s fine. 2. Tart cherry & cranberry juice. Both of these pure …

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Is Your Mattress Toxic

WEBConventional mattresses are pretty much full of nasty, toxic chemicals and made of materials that are linked to a huge list of serious health complications including …

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Best Gift Ideas for Dads (for Health-Conscious Men)

WEBThe best gift ideas for dads include all three! 20. Home Massage Tools. Home body work tools can be a great way to unwind after a long day. Or after any day, …

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Poor Gut Health: 19 Warning Signs You Should Know

WEB19 Warning Signs of Poor Gut Health. Food intolerances. Skin issues (dryness, unexplained rashes, eczema, acne, rosacea) Digestive upset (gas, bloating, …

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25+ Ways to Include Bone Broth in Your Diet (Other Than Soup)

WEBQuick Tips & Tricks. “I add gelatinous bone broth whenever I sauté veggies. It works as a steaming liquid and adds gelatin to veggies. I’ve also used it to make rice.”. …

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DIY Herbal Tincture for Immune System Support

WEBThis super easy DIY Herbal Tincture for Immune System Support is invaluable in the season of sniffly noses. Boost your family’s health with it! Written by Jessica …

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Why I Rub Beef Fat All Over My Face Every Day

WEBThat would actually be a pretty accurate picture, except for the juicy steak bit. One small-but-important distinction: I eat beef, but I rub tallow balm on my face. …

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Happy Adrenal Power Smoothie

WEBTurmeric. For its powerful anti-inflammatory properties. ( source) These ingredients all combine into a happy adrenal smoothie powerhouse. Because when the …

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