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Free self-kindness toolkit for adults British Red Cross

WebDownload our free self-kindness toolkit to help boost your wellbeing. Taking care of your wellbeing is important when supporting yourself and others. Not only is it good for your …

Actived: 1 days ago

URL: https://www.redcross.org.uk/get-help/get-help-with-loneliness/wellbeing-support/self-kindness-toolkit

Wellbeing Support Activities & ideas British Red Cross

WebWellbeing workshops. Available for adults (ages 19+) and youth groups (ages 10 to 19), our range of guided wellbeing workshops allow you to learn ways to support your wellbeing …

Category:  Health Go Health

Five ways to improve your wellbeing British Red Cross

WebTry the breathing with colour exercise to clear your mind. Picture a colour you associate with happy, positive thoughts. Now picture another for not so positive thoughts. Take a slow …

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What are the ERUs

WebAn ERU is a team of trained technical specialists deployed at short notice and a pre-packed set of standardised equipment to support the delivery of their …

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Understanding and dealing with stress British Red Cross

WebWays you can cope with stress. Look at the list below and think about what might help you to reduce stress: healthy eating. taking regular breaks. good sleeping patterns. physical …

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VCSE Health and Wellbeing Alliance British Red Cross

WebThe British Red Cross is a member of the Voluntary Community and Social Enterprise (VCSE) Health and Wellbeing Alliance 2021-2024. This partnership between VCSE …

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Vaccination: a history of saving lives

WebStopping the spread of Covid-19. Just as vaccines have helped save lives in the past, they are vital in the fight against Covid-19 today. Since the beginning of the Covid-19 …

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Florence Nightingale's story and legacy British Red Cross

WebFlorence Nightingale is best known for leading a group of 38 nurses to care for British soldiers wounded in the Crimean War in 1854. When Nightingale and her nurses arrived …

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Free community educational workshops British Red Cross

WebLearn new skills with our free, educational workshops. The British Red Cross designed these free, educational workshops to help you learn vital life skills and build resilience. …

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Spring wellbeing calendar for Adults British Red Cross

WebBoost your wellbeing, make positive connections, and learn new skills this Spring with our wellbeing calendar. Our free, downloadable Spring kindness calendar supports you in …

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Get help with loneliness British Red Cross

Webisolated and alone. trapped. less focused or lacking purpose. frustrated. and in the most extreme cases, loneliness can cause thoughts of suicide and self-harm. > Five facts …

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The kind place Mental health podcasts British Red Cross

WebTrigger warning: this podcast episode explores mental health issues and childhood trauma. If you need to talk, please call our support line on: 0808 196 3651. Tigest, a young …

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About our home care services British Red Cross

WebAbout our home care services. We help you adjust when you return home after a stay in hospital. Both short- and long-term support is available. If you're being discharged from …

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Gaza's collapsed healthcare could kill more than conflict

WebBroken healthcare and disease in Gaza could kill more than conflict. Health workers, including teams from the Red Cross Red Crescent Movement, continue to risk their lives …

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The British Red Cross and the Geneva Convention emblem

WebThe emblem of a red cross on a white background is a sign of protection under the Geneva Conventions. It is not a religious symbol. The red cross, red crescent and red crystal are …

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National Support Line helpline British Red Cross

WebThe British Red Cross Support Line is here for people in times of crisis. We provide a listening ear, information, and guidance on where to find the help you need. We also help …

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