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How Nature Affects Mental Health
WebOne great way to use nature to improve mental health is by taking an occasional forest bath. The term comes from the Japanese phrase “Shrin-Yoku,” and first …
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How Sleep Impacts Your Mind and Body
WebThese products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.
Impact of Kindness: Why Kindness is Important
WebShowing kindness is one of the main ways that you can attract new friends and maintain current relationships. That doesn’t just include casual acquaintances, though. In fact, research has shown that kindness is one of the most critical aspects of finding a romantic partner and keeping a strong marriage. It’s natural for humans to seek out
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