Resilient.mcdowellhealthcoalition.org

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Resilient McDowell

WebResilient McDowell is an initiative of the McDowell County Health Coalition and other community partners dedicated to promoting trauma informed practices, building …

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URL: https://www.resilient.mcdowellhealthcoalition.org/

Trauma and Toxic Stress

WebToxic Stress. ACEs produce toxic stress. This persistent stress can create neuron-level damage in the child’s brain. Children who have been exposed to trauma have a harder …

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STRESS MANAGEMENT TOOLS

Web9B STRESS MANAGEMENT TOOLS Slow, Deep Breathing Practice: Step 1: Either lying down or sitting quietly, place your hands on your stomach. Step 2: Take a deep breath in …

Category:  Health Go Health

RESILIENCY TOOLS AND RESOURCES

WebLa Mejor Música Para Relajar Tu Cerebro Y Dormir, Calmar Tu Mente, Tu Alma Y Tu Cuerpo

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resilient.mcdowellhealthcoalition.org

WebThe Hand Model ofthe Brain What happens when we "flip our lid" When Our bran working effioentlv both the upper and mid brain ore communicating

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Gratitude Exercises

WebGratitude Exercises © 2014 Therapist Aid LLC Provided by . TherapistAid.com. Journal About Gratitude. Take a few minutes every evening to write down five good things

Category:  Health Go Health

Weekly Gratitude Journal

WebWeekly Gratitude Journal Sunday _____ 1. _____ _____ 2. _____ _____ 3.

Category:  Health Go Health

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