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What is Mental Illness

WebA mental illness is a disease or health condition affecting feelings, behaviours, and thoughts. Mental illness has a negative impact on mental health, social …

Actived: 7 days ago

URL: https://resolvve.ca/blog/what-is-mental-illness

What is Cognitive Behavioural Therapy (CBT) — Resolvve

WebCognitive behavioural therapy (CBT) is an effective psychological treatment for helping people with their mental health, and controlling their emotions by changing …

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How to Tell Your Parents You're Struggling With Mental Health

WebPractice in the mirror or with a friend, and remember it is okay if you get emotional during the talk. Set up a time to chat with your parents, no distractions, no …

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About Us — Resolvve

WebResolvve fills the gap by providing rapid access to therapy starting from $30. 50%. 50% of people will develop a mental health disorder in their lifetime.*. *Lancet Psychiatry. 64%. …

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Should I Get A Mental Health Diagnosis

WebPutting a name to your experiences can be incredibly cathartic. Getting more insight into your underlying problems. It can open up doors to new treatments and helpful …

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What is individual peer support

WebIndividual Versus Group Peer Support. Individual peer support is personal, informal, and less intimidating—it truly helps us feel seen and heard, especially within the …

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Education is An Antidote to the Mental Health Crisis — Resolvve

WebIn Ontario, 34% of high school students have moderate to serious levels of psychological distress (depression and anxiety), with 14% having serious levels. The …

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Understanding and Managing Stress — Resolvve

WebHolistic student wellbeing. Student-focused mental health, self-care, and academic performance advice.

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Should I Go to Therapy

WebSome of the benefits of therapy include: Easing symptoms of anxiety, depression, stressor other mental health conditions over the course of a few months. …

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How to Find Affordable Therapy in Ontario — Resolvve

WebAccording to a 2018 Stats Canada report, one in six Canadians over the age of 12 reported that they needed mental health care, but only half received the support that they …

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How Procrastination Affects Your Mental Health — Resolvve

WebProcrastination - just how bad can it possibly be? Pretty bad, actually. Not only can it affect study and work, but it also affects mental health.

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How Does Social Media Affect Your Mental Health — Resolvve

WebOn average, teenagers spend about five hours every day on social media.While there are positive aspects that come with it, social media can be a time …

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How Long Does THerapy Take

WebToday we take a look at the duration of therapy. Within the first few sessions, your therapist will make a plan with you, along with a timeline, to give you some idea of …

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Four Ways to Manage and Recharge Your Social Batteries

WebIt also helps ensure you prioritize the important people in your life. #3: Take A Break from Tech & Social Apps. Social exhaustion isn’t relegated to face-to-face …

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How Long are Psychiatry Wait times in Ontario — Resolvve

WebBut in Ontario, it takes at least four months, and sometimes more than a year, to see a psychiatrist. The Children’s Mental Health Ontario (CMHO) 2020 reportstates …

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Getting Up at the Same Time Every Day — Resolvve

WebI have called this routine GET-UP. #1 Get Committed. Every new habit starts with a commitment. This one requires an internal declaration of the time that you plan to …

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What Are Eating Disorders

WebOne in eight kids and teenagers develop an eating disorder before the age of 20. An eating disorder involves unhealthy or disordered eating habits and excessive …

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How Does Social Media Affect Body Image

WebIt is easier than ever to use filters and other apps to make any picture of a person look perfect. Constantly seeing these images on Instagram, TikTok, and other …

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