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Benefits of healthy eating Retail Trust

WEBBenefits of healthy eating. A balanced diet is important for many reasons, not least to ensure you have enough energy to keep active throughout the day and maintain a …

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URL: https://www.retailtrust.org.uk/your-health-and-wellbeing/physical-wellbeing/benefits-of-healthy-eating

Home Retail Trust

WEBFrom 1832 onwards, the Retail Trust has been caring for and protecting the lives of people working in retail. We believe the health of our colleagues is the foundation they need to …

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Benefits of physical activity Retail Trust

WEBBeing physically active, whatever your age, can help you lead a healthier and happier life, giving both immediate and long-term health benefits. Physical activity or exercise can …

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Six steps to having a supportive mental health conversation

WEBStick to these six rules, and you won’t go far wrong. 1. Don’t jump to conclusions. Don’t be tempted to diagnose your colleagues with specific issues, such as a stress reaction, or …

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Partnerships Retail Trust

WEBPartner with us | Retail Trust. Benefits of partnering with the Retail Trust: Boost your employee and customer engagement. Achieve positive brand positioning. Build trust …

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Your health and wellbeing Retail Trust

WEBWinter wellness. 1 December 2022. We get it, looking after your health and wellbeing is much more challenging in winter. So it’s time to be kind to yourself with our winter …

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Health of retail report The Retail Trust

WEBHealth of retail report 2022. Health of retail report. 2022. It’s been another extraordinary year in the retail world and this report gives a no-holds-barred snapshot into exactly how …

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Management referral Counselling Retail Trust

WEBRetail Trust is a registered charity in England and Wales (1090136) and in Scotland (SC039684). Company No 4254201 (Company limited by Guarantee) Registered …

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For the four Event Retail Trust

WEBDuring Mental Health Awareness Week we hosted our #forthefour virtual event to champion the health of retail. Experts and retail leaders came together to discuss how …

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What is good sleep hygiene and how can you practise it

WEBAll of your personal information is completely confidential and is not shared with anyone, including your employer. You may have heard of ‘sleep hygiene’ or ‘clean sleeping’. …

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WHSmith brings new focus to staff wellbeing as part of Retail Trust

WEB15 June 2023 WHSmith, the leading global travel retailer, is introducing new measures to support its employees’ health and happiness after teaming up with retail industry charity …

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Retail Trust charity launches campaign to respect retail as shaken

WEB8 November 2022. One in three retail workers are now shouted at, spat on, threatened or hit every week; More than two thirds say verbal and physical assaults are worsening as …

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Counselling Retail Trust

WEBCognitive behavioural therapy (CBT) approaches can help you to learn new coping skills and empower you to make choices enabling you to move forward with your life. Learn …

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How the Retail Trust helped Aldi to kickstart their wellbeing …

WEBCase Study “Thanks to the Retail Trust, our son will get the support he needs” Exclusive content from the Retail Trust by Rosie Mullender. With the help of financial aid from the …

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Retail workers need more wellbeing support amidst cost-of-living …

WEBMore than 1,500 people who work in retail were surveyed for the Retail Trust’s health of retail report which found that: of the nine in 10 who say they are …

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Training Retail Trust

WEBOur training helps to ensure that you and your colleagues have the tools to help create happier and healthier workplaces. Our unique training programmes are offered outside …

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Together Fest Retail Trust

WEBTogether Fest.. Our annual wellbeing festival brings together retail colleagues from around the UK to immerse them in the world of wellbeing. From learning useful tips from mental …

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One in five retail workers plan to quit the retail industry

WEBA new report by industry charity the Retail Trust has found that one in five (21%) British retail workers and nearly a third (31%) of people working for the UK’s …

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Careers Retail Trust

WEBthe Retail Trust. Apply now to work for an organisation with a real purpose. We’re always on the lookout for incredible people who want to join our cause to create hope, health and …

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