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Are you worried about your mental health

There are things that you can do to help yourself. Everyone is different, so you can find out what works for you. You can: 1. Learn ways to relax. Such as listening … See more

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URL: https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-symptoms/worried-about-your-mental-health-how-to-get-treatment-and-support/

How can we make sure the new Mental Health Act is fit for purpose

WEBThe Mental Health Act was created in 1983 to allow people who need (but do not necessarily want) to go into hospital for mental health care and treatment. Sarah …

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About mental illness

WEBBipolar disorder. Bipolar disorder, also known as bipolar affective disorder, is a mood disorder. Bipolar disorder can cause your mood to swing from an extreme high to an …

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Rethink Mental Illness

WEBPlans to reduce people being signed off sick from work. We believe people should be helped back into suitable employment after long term illness. But with the Prime …

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Recovery and mental illness

WEBRecovery within the NHS mental health system is often referred to as the ‘recovery model.’. This model highlights the importance of building resilience in people with mental health …

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Going into hospital for mental health treatment

WEBMost people with a mental health problem are treated in the community. But you may need to go into hospital if you’re very unwell. You might go to hospital as a voluntary patient or …

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Mental Health Awareness Week 2024

WEBMental Health Awareness Week. 13 to 19 May 2024. We want to get the mental health conversation moving this Mental Health Awareness Week. The public's knowledge and …

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Everyone living with mental illness deserves a place they can call …

WEBSupported housing combines housing with support services to create a safe place to call home. However, too many people are not getting the quality of experience …

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Physical activity and mental health

WEBGetting enough exercise and being active can be important for both your mental and physical health. Some mental health medications might make you feel more tired. …

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Rethink Mental Illness

WEBAwesome runners raise more than £22,000. A team of 37 runners tackled the London Landmarks Half Marathon on Sunday 7 April and raised a whopping £22,828 for Rethink …

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Browse all topics

WEBDepression. Dissociation and dissociative identity disorder (DID) Drugs, alcohol and mental health. Eating disorders. Obsessive compulsive disorder (OCD) Personality disorders. …

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What to expect from your doctor

WEBA GP is a doctor that can give you treatment and care for your physical and mental health. This section explains how a GP decides what treatment and care to offer you. And how …

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Worried about someones mental health

WEBWe may feel more stressed, angry or sad. These feelings are not always a sign of a mental health problem. But changes in behaviour can be a sign that your relative is developing …

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What are the signs and symptoms of personality disorder

WEBbehaving impulsively, acting on the spur of the moment, and. poor physical health. Antisocial personality disorder and borderline personality disorder have the strongest …

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NHS mental health teams (MHTs)

WEBThis is the next level of care in the NHS. It covers general community and hospital care. A mental health team (MHT) is part of community care. Community care means you get …

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Supported housing

WEBFor adults living with mental illness. Supported housing combines housing with support services. This can help people who live with mental illness to live as independently as …

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Healthcare in Prison

WEBSome prisons have a healthcare wing. You might go there if your health is very bad. If you are too unwell to stay in prison, you could be transferred to hospital for specialist care …

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Flu vaccination and severe mental illness

WEBYou might be living with a severe mental illness or caring for someone who does. You may be able to get a free flu vaccination on the NHS. The flu vaccine is safe and effective. It’s …

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A ground breaking campaign that changed the mental health …

WEB31/03/2021. Today we say goodbye to Time to Change – the 15-year long anti-stigma campaign on mental health, which has transformed the way we think about mental …

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How do drugs and alcohol affect mental health

WEBPeople use drugs and drink alcohol for lots of different reasons. Whatever your reason, using drugs or alcohol may have a long-term negative effect on you. It may take longer …

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