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Mariam Rothfritz PhD And Assoc Book Online Or Call Today

WebLet Root Kitchen help you to discover the top 7 plant-based sources of healthy fats for balanced nutrition. Learn how these delicious options enhance wellness and …

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Boost Your Health with Fibre-Rich Foods: Are You Getting Enough

WebAre you getting enough fibre? Discover the vital role of fibre in your diet and how it can boost your overall health. From improving digestion to reducing the risk of …

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A Guide To Maintaining Vegan Gut Health Root Kitchen UK

Web“All disease begins in the gut,” said Hippocrates, a renowned Greek physician, almost 2000 years ago. Gut health has been at the forefront in recent times …

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Debunking the Myths: The Truth About Ready Meals

WebHere we'll debunk some of the most common myths about ready meals and give you the real truth behind them. Myth 1: Ready meals are unhealthy and contain high …

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How Do Vegans Get Enough Calories

WebBy adding a few walnuts, you can add around 200 calories to a meal. One idea for a pre-workout meal is crushing them up and sprinkling them over a salad or …

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The Importance of Fibre In a Vegan Diet

WebLet's Talk About Fibre. Most people get their fibre in two forms, soluble (dissolvable in water) and insoluble, to make things easy (not dissolvable in water). Both …

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The Health Benefits of Incorporating Pulses into Your Diet

WebDiscover the numerous nutritional benefits of pulses and why they should be a staple in your diet. Pulses are a rich source of protein, fibre, vitamins, minerals, and …

Category:  Nutrition,  Vitamin Go Health

Asparagus: Nutritional Powerhouse and Health Benefits Root …

WebDiscover the incredible benefits of asparagus! Packed with vitamins, antioxidants, and fibre, this nutritional superstar supports heart, digestive, and overall …

Category:  Nutrition,  Vitamin Go Health

Which Vegan Milk is Best for the Environment

WebDive into the green revolution! Our guide unveils the best eco-friendly vegan milk options. From soy's sustainability to hemp's nutrient boost, make informed, planet …

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Frozen Vegan Ready Meals Delivered To Your Door Delivered

WebAubergine Al Forno. A classic Italian dish of sliced aubergines, layered with our own handmade rich tomato sauce and soya and cashew nut béchamel sauce, finished

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The History Of Root Kitchen Story: In The Beginning

WebThe idea for Root Kitchen came in late 2019. Rishma has suffered from fatigue and immunity based health issues for a number of years and was subsequently diagnosed …

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Which Veganism Documentaries Should I Watch

WebFrom shining a light on the realities of factory farming to showcasing the benefits of a plant-based diet and vegan ready meals, these films offer a wealth of …

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Cauliflower Wings: Crispy Vegan Delights Root Kitchen UK

WebDiscover the perfect recipe for crispy cauliflower wings! Easy, delicious, and vegan-friendly. Explore flavour variations and health benefits now.

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Tofu Scramble: A Plant-Based Breakfast Delight Root Kitchen UK

WebDon't fancy vegan ready meals for breakfast? In the world of plant-based breakfast options, tofu scramble stands as a shining star. Bursting with flavour, …

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Cutting Out Meat & Dairy Root Kitchen UK

WebMany studies have shown that if you cut meat out of your diet for just 30 days, your cholesterol levels can drop dramatically. A study conducted during the Netflix film, …

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International Carrot Day: Root Vegetable Celebration Root …

WebEvery year on April 4th, carrot lovers around the world unite to celebrate International Carrot Day – a day dedicated to honouring this versatile and nutritious root …

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Lentil Shepherd's Pie: Veggie Comfort Classic Root Kitchen UK

WebAs the weather is still cool and wet even after Easter, there's nothing quite like a hearty, comforting meal to warm the soul. Enter the humble Lentil Shepherd's Pie – a …

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Mushroom Steak: A Vegan Delight Root Kitchen UK

WebIn the realm of culinary innovation, few dishes have undergone as much transformation as the humble steak. Traditionally associated with meat, this hearty …

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Discover Delicious Vegan Burritos: A Plant-Powered Twist! Root …

WebEmbark on a journey through the delicious world of vegan burritos! Learn about their origins, key ingredients, and crafting tips in our comprehensive guide.

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