Roshnisanghvi.com

Indian Vegetarian Diet Plan for Hypothyroidism (+Weight Loss Tips)

Hypothyroidism could have a primary cause or a secondary cause. A primary cause is a condition directly impacting the thyroid and … See more

Actived: 9 days ago

URL: https://roshnisanghvi.com/blogs/plant-based-life/indian-diet-for-hypothyroidism

Anti-Inflammatory Diet (Indian Version) — Roshni Sanghvi

WEBStudies have shown that amla extract can reduce inflammation in various parts of the body, including the joints, liver, and lungs. It has also been shown to …

Category: Health Go Health

Mediterranean Diet For Weight Loss (Indian Version)

WEBHere are some of the key advantages of this diet, according to scientific research: Reduced risk of chronic diseases: The Mediterranean diet has been …

Category: Health Go Health

Indian Diet For High Cholesterol and Triglycerides

WEBThe recommended food for lowering cholesterol levels include: Oats, pulses, barley, and other foods high in soluble fibre such as vegetables. Soy beans/ tofu and …

Category: Food Go Health

Indian Diet Plan for GERD Management — Roshni Sanghvi

WEBPsyllium husk acts like a soothing balm for the digestive tract, helping to ease irritation and discomfort caused by GERD. Psyllium husk acts as a PREbiotic fiber. …

Category: Health Go Health

Is Ghee Really Good For Health

WEBThis leads to insulin resistance, direct cause of diabetes, inflammation, autoimmune diseases and allergies. Unlike healthier fats like avocado and nuts, …

Category: Health Go Health

Kerala Diet Plan For Weight Loss — Roshni Sanghvi

WEBInclude more leafy greens in your diet: Thylakoids, found in leafy greens, have been shown to have fat-blocking and appetite-suppressing effects, which can help …

Category: Health Go Health

Indian Weight Loss Tips/Diet Plan for Night Shift Workers

WEBWith globalization, about 26 to 38 million adults perform shift work, whether for a night job or rotate shifts during the week. As per American and European studies, …

Category: Health Go Health

Indian Diet Chart For Heart Patient — Roshni Sanghvi

WEBFoods To Eat After Angioplasty. Fruits and vegetables with at least 6 to 8 servings per day supply all necessary vitamins, minerals, and fiber. 2-3 servings of …

Category: Food, Vitamin Go Health

Marathi Diet Plan For Weight Loss — Roshni Sanghvi

WEBMisal Pav. Meat dishes. Fried Modaks. Basundi and Rasmalai. General lifestyle tips for weight loss. Marathi Diet Plan For A Week: Look beyond 'vada pav' and …

Category: Health Go Health

Indian Diet For Constipation Management — Roshni Sanghvi

WEBIt acts as an all-natural stool softener and keeps constipation away. It is present in fruits, nuts, beans, oats and barley, as well as in psyllium husk. Insoluble fibre …

Category: Health Go Health

Gujarati Diet Plan for Weight Loss — Roshni Sanghvi

WEBThe loaves of bread eaten with a thali would include thick and coarse bajra rotla, thin unleavened wheat rotlis, thick and crisp whole wheat flour rotis called bakhris, …

Category: Health Go Health

Indian Vegetarian Diet For Acne-Free Skin — Roshni Sanghvi

WEBZinc helps prevent acne by creating an environment that is inhospitable to the growth of acnes. Further, it also helps in calming skin irritated by breakouts. Zinc is …

Category: Health Go Health

Top 10 Indian Dinner Recipes For Diabetes Management.

WEBFoods to include for Diabetes Management. 1) Leafy greens: 2) Spices and Herbs: Conclusion. Conclusion. India is often referred to as the diabetes capital of the …

Category: Food Go Health

Tamil Diet Plan For Weight Loss — Roshni Sanghvi

WEB5 Lifestyle changes to help with weight loss: 1) Eat as per your circadian cycle: 2) Include 50- 100 grams of leafy greens daily: 3) Include plant- diversity, and …

Category: Health Go Health

10 Vegetarian Indian Dinner Ideas For Weight Loss

WEBThe vegetarian diet has gained an extensive reputation in recent years. Traditional Indian cuisine has plenty of fresh herbs, vibrant spices, and exotic flavours. …

Category: Health Go Health

10 Vegetarian Indian Lunch Ideas For Weight Loss

WEB8) Bajra Vegetable Khichdi: 9) Stuffed dill leaves and cauliflower paratha: 10) Oats Pongal: FAQ's About Vegetarian Diet. FAQ's About Vegetarian Diet. In recent …

Category: Health Go Health

Indian Diet Plan for Breastfeeding Mothers — Roshni Sanghvi

WEBFor mothers especially, breastfeeding has physical as well as emotional benefits. It promotes faster weight loss after giving birth, burning about 500 extra …

Category: Health Go Health

Top 8 Vegan Restaurants In Chennai You Need To Try

WEBAddress – HM Centre, No 29, Nungambakkam High Road, Chennai, Tamil Nadu 600034. 6. TAMU TAMU: Tamu Tamu is a Vegan Bistro in Chennai. A cosy little …

Category: Health Go Health