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8 Foods Everyone Should Eat for a Healthy Heart

WEBLooking after your heart is a great way to remain fit and avoid lifestyle diseases. And food is a critical aspect of your fitness and health. This article will discuss …

Actived: 5 days ago

URL: https://rotimatic.com/blogs/food-health/foods-for-a-healthy-heart

20 Low Calorie Flour Alternatives

WEBSemolina Flour (339-357 kcal per 100g) Peanut Flour (321 kcal per 100g) Rye Flour (349 kcal per 100g) Barley Flour (345 kcal per 100g) Kamut Flour (337 kcal …

Category: Health Go Health

Diabetes-Friendly Food League

WEBQuinoa vs Sweet Potato: Quinoa and sweet potatoes have gained popularity recently due to their nutritional value and health benefits.Quinoa is a gluten-free, protein …

Category: Nutrition Go Health

How Many Calories in a Roti/Chapati

WEBThe calories in one roti/chapati can vary depending on its size, thickness, and the type of flour used. On average, 100 grams of rotis contain around 300 calories. …

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Rotimatic Fully Automatic Roti Maker Individual or Group Gifting …

WEBGifting a Rotimatic online is now easy. Gift a Rotimatic along with Add-ons like an extended warranty and important accessories. Add a personalized greeting including pictures. …

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Benefits of an Ancient Supergrain

WEBThe multitude of nutrients, including protein, dietary fiber, iron, phosphorus, B vitamins, and C vitamins, help regulate blood sugar levels, control appetite, promote …

Category: Vitamin Go Health

What is Roti: A Comprehensive Guide

WEBWhat is Roti? Roti, a round, unleavened flatbread, holds a central place in numerous Asian and Caribbean cuisines. Comprising wheat flour, water, and sometimes …

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Roti vs Rice for Weight Loss: A Healthier Option

WEBWhole wheat has more fiber – Fiber is important to keep our digestive systems healthy. Whole wheat rotis sate hunger for longer – The starch content in whole …

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Ragi Flour Benefits

WEBRagi flour is a great source of Vitamin B1, which aids RBC (Red Blood Cell) production, as well as the synthesis of ATP (Adenosine Triphosphate), which helps with …

Category: Vitamin Go Health

A Guide to Bajra and Bajra Roti – The What, Why and How

WEBClick to order your Rotimatic here.. Benefits of Bajra Roti, Making it a Perfect Addition to a Healthy Diet Bajra Roti offers not just taste but great health benefits, such as: . Gluten …

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Superfoods to Brighten Up Your Health in 2024

WEBHey there! Are you looking for a way to boost your health this year? You're not alone! Many of us are always on the lookout for ways to improve our wellbeing, and …

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Bajra(Pearl Millet) Flour

WEBBajra, also known as pearl millet, is an ancient supergrain that was domesticated in Africa about 5000 years ago! Pearl millet, also referred to as bulrush …

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39 Best (And 5 Worst) Foods for Avoiding High Blood Pressure

WEBHigh blood pressure or hypertension is a common lifestyle disease among the millennial population. Over 1 billion people worldwide have high blood pressure …

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Exploring the World of Jowar Roti: From Tradition to Modernity

WEBTraditional Recipe of Jowar Roti (By Hand) Ingredients List: Jowar (sorghum) flour. Water. Salt (optional) Step-by-Step Process: Commence by blending Jowar flour with a pinch of …

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A Guide for Mommies: How to Sneak Nutrition Into Your Kids’ Food

WEBChopped nuts (such as walnuts or pecans) Instructions: Preheat your oven to 375°F (190°C). Grease or line a muffin tin with paper liners. In a large bowl, whisk …

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Akki Roti Recipe – A Mangalorean Breakfast Special

WEBRoast till light golden and serve warm. Method 2 – Making Akki Roti Directly on the Tawa/Pan. Grease a cool pan. Place the dough ball on the pan, and spread it on …

Category: Health Go Health

How to Choose an Automatic Roti-Maker

WEBIf that is beyond your budget, you can opt for a hand-operated roti maker which could cost around $25 to $30. Saving up money to invest in an automatic roti …

Category: Health Go Health