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Five vitamins that are a 'game-changer' for women in menopause
WEBVitamin B Complex for Energy: Fatigue and mood swings are common complaints during menopause. B vitamins, including B6, B12, and folate, play a crucial role in energy production and mood regulation. They help combat fatigue and maintain …
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Doctor Eva Orsmond tells the one food we need to give up to lose …
WEBIn my book Reverse Your Diabetes , I include the Dr Eva food pyramid and the bottom part is water and liquid and then vegetables come next. Then you add some grain and some fruit, but vegetables are the paramount food. People should have large …
Galway cancer expert debunks HRT study and says it helps …
WEBThe highly publicised Oxford study shared links between breast cancer and taking hormone replacement therapy (HRT) over time. Galway Oncologist Professor Maccon Keane spoke on Morning Ireland on RTE Radio One this morning expressing …
LIVE: Kate Middleton's brother James shares childhood photo in
WEBKate Middleton bravely opened up about her health journey for the first time amidst widespread speculation. In a poignant video, she candidly addressed her recent diagnosis with cancer, shedding light on her emotional journey and expressing gratitude …
Tony Holohan reflects on his wife Emer's illness and final days
WEB22/02/2021 Chief Medical Officer, Dr. Tony Holohan pictured with his children, Clodagh and Ronan and Dr. Emer Holohan's father, Frank Feely the funeral of his wife, and their mother, Dr Emer Houlahan this afternoon at St. Pius X Church, …
Co-Founder of well known self-help brand 'Little Penny Thoughts …
WEBAnnette Kelly is a familiar voice within the wellbeing industry, being a huge advocate for positive mental health and personal development. She is best known for the daily inspirational quotes she posts online, in which she developed into a business with …
Kate Middleton’s statement in full as she announces cancer
WEBKate Middleton’s statement in full as she announces cancer diagnosis. Catherine, the Princess of Wales, has shared that she was diagnosed with cancer in an emotional video about her health after undergoing abdominal surgery in London. News. …
Gua Sha: The ancient anti-aging technique that can also help
WEBJade Gua Sha tool from De Danu. An internet phenomenon, the ancient art of Gua Shauing has been having a viral moment of late, as creators across platforms like TikTok praise the massage-like treatment for its anti-inflammatory and face sculpting …
Expert shares hormone-balancing tips that help permanent weight …
WEBExpert shares hormone-balancing tips that help permanent weight loss. Becca Holland, health coach and owner of "Health with Holland" with a following of 514k on Instagram, specialises in crafting hormone-balancing meals by optimising gut health, …
Country music legend Susan McCann says battling cancer made …
WEBSusan McCann and her husband Dennis at their home (Image: noirphotique). Here, she tells RSVP Country that she is grateful to be alive and appreciates things like the love of her family, her music and her fans more than ever. "I had an …
Michael Flatley gives update on cancer battle: 'There are
WEBMichael Flatley says there are "challenging times ahead" but is staying positive amid his cancer battle. The Riverdance legend and Lord of the Dance creator announced his cancer diagnosis back in January and had surgery the same month. …
New book by Irish mum duo shows how to avoid 'hangxiety' and …
WEBRealising that drinking was not the cure for her anxiety but actually making it worse, Angela teamed up with her dear friend and wellness partner Karen Whelan and now they have published a new book, Sunday Morning Cure: No More Hangxiety! The guide …
Health expert reveals why your period is heavier in the morning
WEBHowever, the reason behind why we find our periods to be much more heavier in the morning is quite interesting. Apparently, it all comes down to gravity. That's according to health expert Michelle Petropoulus. "While on your period, you experience …
Wellness psychologist Dr. Clodagh Campbell shares top tips to
WEBTop tips to handle stress. 1. Keep a stress journal. Journaling is a fantastic way to process your emotions and increase self-awareness. 2. Practice relaxation techniques, such as deep breathing or meditation. 3. Call or Facetime with family and …
Inside Kate Middleton's health battle as she spends two months
WEBAbdominal surgery. It was announced that Kate would undergo “planned abdominal surgery” after being admitted to hospital. It was also confirmed that after up to two weeks in hospital, she wouldn’t be carrying out her official engagements until Easter …
Ciara Kelly shares update from hospital after being left
WEBBlathin de Paor. Ciara Kelly has shared an update with fans and followers revealing that she is in hospital recovering from surgery. The popular Newstalk presenter revealed that she had undergone surgery on her hip. Posting a picture from her hospital …
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