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10 Podcast Episodes on Mental Health

WEBSuzy Favor Hamilton- 36. The scandalous behind the scenes story of Suzy Favor-Hamilton, three time Olympian who ended up as one of the top escorts in Las …

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URL: https://runningforreal.com/running-podcast-mental-health/

15 Podcast Episodes For Mental Training

WEBCindra Kamphoff- 4. High Performance Coach & Sports Psychologist Cindra Kamphoff gives runners tips on building mental toughness & getting comfortable with …

Category: Health Go Health

Benji Durden: From 2:09 Olympic Marathoner to Cancer …

WEBWe love running stories, this runner podcast episode is packed with them. Benji Durden has a smoking fast PR in the marathon of 2:09, and has run 25 sub-2:20 …

Category: Health Go Health

Running for Time, Not Distance

WEBGo in the middle, and just use that conversion every day for your easy runs. Once you’ve figured out what each distance run converts to – 6 miles=60 minutes, 7 …

Category: Health Go Health

Renee McGregor: Is Healthy Eating Ruining Your Life

WEBYes, please! Built with ConvertKit. Healthy eating for runners has overtaken our lives. Taking the joy out of food, and making us obsessed with weight gain or loss. …

Category: Food Go Health