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Simple Vegan Recipes, Workouts & More

Web20-Minute Running and Dumbbell Workout. More Workouts. Browse hundreds of simple delicious vegan recipes that take only minutes to make. Then, stick around for healthy …

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Vegan Nutrition Guide stay healthy on a plant-based diet

WebNuts and Seeds. You will get a lot of the nutrients you need from this food group, in particular, zinc, magnesium, vitamin E, calcium and selenium. Nuts and seeds …

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One-Week Vegan Meal Plan

WebSpread avocado on toasted bread of choice and top with things like sprouts, tomato, cucumber, hemp seeds, basil or sauteed mushrooms. Almond butter and jam …

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Best Superfoods to Add to Smoothies

Web2. Chia Seeds. Best Benefits: protein, omega-3, fibre, magnesium. Chia seeds are anti-inflammatory, high in antioxidants, a good source of protein and fibre and are …

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37 Healthy Vegan Salad Recipes

WebThis one is perfect for warm Summer evenings. 6. Vegan Greek Pasta Salad. Hello, Summer! This gorgeous Greek pasta salad featuring tofu feta is loved by all, …

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What is Nutritional Yeast

WebThiamine is used in nearly every cell in the body and supports healthy energy levels and healthy metabolism. Fiber. Important for a healthy gut and functioning …

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Healthy Everyday Rainbow Salad

WebAdd Healthy Fats. Add a mixture of 2-3 tbsp of nuts, seeds and/0r avocado: sunflower seeds, pumpkin seeds or sesame seeds. nuts: walnuts, almonds, pecans, …

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Easy & Healthy Vegan Hot Chocolate

WebInstructions. Heat the almond milk, cocoa powder and maple syrup (or other sweetener of choice) in a small pot on the stove over medium-low heat. Suggested to …

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Healthy Oat Cookies (Vegan + Gluten-Free)

WebMix the ground flax and water together in a medium to large-sized mixing bowl . Blend half of the rolled oats into fine oat flour. Add the tahini and maple syrup to …

Category: Health Go Health

Delicious Green Kale Spinach Smoothie

WebStore in the fridge overnight. It won’t be quite as thick in the morning but it will still taste delicious! Add everything but the almond milk to a freezer safe bag or …

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Easy Healthy Vegan Snack Ideas

Web25. 2-Minute “Cereal” Bowls. In a small bowl, add 1/2 a sliced banana, a mixture of nuts and seeds such as hemp seeds, almonds, walnuts and cashews, a few …

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Green Mango Pineapple Smoothie Recipe

WebSmoothie Bowl: Reduce the liquid to 1/2 cup to make a mango pineapple smoothie bowl. Be sure to add the liquid first then the rest of the ingredients. Start …

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Vegan Seed Bread Recipe

WebStep 1. Mix the dry ingredients. The dry ingredients include all the seeds plus the psyllium husk powder and salt. If you want to add seasonings like herbs and spices …

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14 Healthy Vegan Snacks for Road Trips

WebGranola Bar Recipes. Healthy 5-Ingredient Granola Bars. Chewy Nut-Free Granola Bars. Peanut Butter Pretzel Bars. No-Bake Chocolate Chia Energy Bars. Vegan …

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No-Bake Superfood Energy Bars

WebCarefully lift the bars out of the pan and let sit at room temperature 5-10 minutes to allow the chocolate to soften slightly. Run a sharp knife under hot water for 10 …

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Mediterranean Rice and Lentils

WebStep 3: Add the cooked rice, lentils and spices, stir well and cook for a few minutes until the rice is heated through. After stirring in the rice, spread the mixture …

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31 Best Vegan Lentil Recipes

WebBest Lentil Recipes. Enjoy these hearty, healthy and delicious plant-based lentils recipes that are easy to make and can be made gluten-free and oil-free, if needed. …

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No-Bake Chocolate Chia Energy Bars

WebStep 1: Add the walnuts to a food processor and process into a grainy consistency. It’s ok if some large pieces remain but they should be resemble a coarse …

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No-Bake Chocolate Coconut Chia Seed Bars

WebThis includes the coconut, oats, cocoa powder, chia seeds and optional sea salt. Step 2. Melt the coconut oil then mix it together with the peanut butter and maple …

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Healthy Pumpkin Oat Cookies

WebPrepare a baking pan with parchment paper or place cookies directly on the pan. Bake for 10 minutes. Remove from oven and enjoy warm after a few minutes. Let …

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Easy Spiced Chickpeas Recipe

WebStep 2: Add all of the spices and cook for a few more minutes, stirring often. Step 3: Add the chickpeas and cook for another 5-10 minutes until heated through, …

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