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2024 For the Health of It 5K

WEBPoints count towards our Year-Long 5k & Back of the Pack Series. Points will also count towards our Spring Series. Come out and enjoy this scenic 5k course through the trails …

Actived: 1 days ago

URL: https://www.runwashington.com/events/2024-for-the-health-of-it-5k-6450/

Running with, not from, your problems

WEBRunning helps. Photo: Marleen Van den Neste. The Washington D.C. metropolitan region ranks near the top of most lists of things that cause stress — from …

Category: Health Go Health

2024 For the Health of It 5K

WEBPoints count towards our Year-Long 5k & Back of the Pack Series. Points will also count towards our Fall Series. Find more info about the series here. Register Now Come out …

Category: Health Go Health

Return to running means return to identity for Arlington woman

WEBLiz Briones' weight loss in 2019 helped her regain the physical health she had been missing but also the emotional release of being able to run again. She elaborated …

Category: Health Go Health

Seemingly logical steps can add up to disordered eating in runners

WEBA 2008 study found that in “leanness” sports that emphasize size, like running, 46.7 percent of athletes had an eating disorder, compared to 19.8 percent of …

Category: Health Go Health

Northern Va.’s Roy Englert, 96, breaks world 5k record

WEBSpringfield resident Roy Englert, 96, ran 42:20.33 to shatter the 5k world record for men 95-99 at the USATF Masters Outdoor Championships July 11 in Ames, …

Category: Health Go Health

Coronavirus begins to affect D.C.-area races

WEBAll over the world, the starting guns are standing down, high fives from the sidelines are falling silent and at the very least, water cups at aid stations are giving way …

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Medical crews must expect the unexpected at local races

WEBMedical crews form the safety net at road races, handling overheating, hypothermia, illnesses, injuries and more.

Category: Medical Go Health

D.C.-based nonprofit supports young female Ethiopian runners

WEBVanessa Junkin May 2, 2018 at 1:59pm. The Girls Gotta Run Foundation started out with an effort to get running shoes to girls in Ethiopia. Now, more than a decade later, the …

Category: Health Go Health

Super H 5K competitors race for friends, family, community

WEBFinishers of the 10th running of MedStar National Rehabilitation Hospital’s (NRH) Super H 5k had more than one reason to celebrate on Sunday. Their participation …

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Pace the Nation 142 – Sean Huffman

WEBPace the Nation 142 – Sean Huffman. Charlie Ban February 19, 2018 at 8:31am. At (4:02) Docs talks about where he was which was watching the Eagles win …

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Matthew Hua Can’t Slow Down

WEBMatthew Hua. Photo: Dustin Whitlow. Matthew Hua relished his first season of cross country at J.E.B. Stuart High School. With no prior athletic background, his 24 …

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May Surprise – Pace the Nation – Lindsay Crouse

WEBAfter a quick intro, at (5:37) we are joined by New York Times Senior Editor Lindsay Crouse, whose article Nike Told Me to Dream Crazy, Until I Wanted a Baby has …

Category: Health Go Health

2024 Fort Hunt Park 5k & 10k

WEBRegistration Fees. 5k – $30, until August 15 ($35) 10k – $45, until August 15 ($50) ***Price will increase on race morning by $5 for each distance. T-shirts guaranteed to runners …

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Northern Virginia boasts strong history at national HS XC meet

WEBNorthern Virginia boasts strong history at national HS XC meet. Charlie Ban December 2, 2013 at 10:03am. Erin Keogh, on her way to winning one of two national …

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