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Mental Health Myth and Facts – SafeSpace

WEBMyth: People with mental health needs, even those who are managing their mental illness, cannot tolerate the stress of holding down a job. Fact: People with mental health …

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URL: https://safespace.org/anxiety-disorders/

Technology and The Future of Mental Health Treatment

WEBTechnology has opened a new frontier in mental health support and data collection. Mobile devices like cell phones, smartphones, and tablets are giving the public, doctors, and …

Category:  Health Go Health

What is Mental Health

WEBMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, …

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Drugs, Brains, and Behavior: The Science of Addiction

WEBTeens who use drugs may act out and may do poorly in school or drop out. 6 Using drugs when the brain is still developing may cause lasting brain changes and put the user at …

Category:  Health Go Health

Psychotherapy – SafeSpace

WEBPsychotherapy (sometimes called “talk therapy”) is a term for a variety of treatment techniques that aim to help a person identify and change troubling emotions, thoughts, …

Category:  Health Go Health

Post Traumatic Stress Disorder (PTSD) – SafeSpace

WEBPTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural to feel afraid during and after a traumatic situation. Fear …

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For Parents and Caregivers – SafeSpace

WEBAs a parent or caregiver, you want the best for your children or other dependents. You may be concerned or have questions about certain behaviors they exhibit and how to ensure …

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SafeSpace – New generation, new conversation

WEBSafeSpace is a youth-led, mental health-focused organization that empowers young people to engage openly with their local schools and communities. We create and implement …

Category:  Health Go Health

Recovery is Possible – SafeSpace

WEBFour Dimensions of Recovery. Four major dimensions support a life in recovery: Health: Make informed, healthy choices that support physical and emotional wellbeing.; Home: …

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Effects of Bullying – SafeSpace

WEBKids who are bullied can experience negative physical, school, and mental health issues. Kids who are bullied are more likely to experience: Depression and anxiety, increased …

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Resources – SafeSpace

WEBRecovery. Brief Description Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full…. Read …

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About – SafeSpace

WEBSafeSpace empowers young people to change the conversation around mental health issues. We offer a new voice, the voice of young people who are disproportionately …

Category:  Health Go Health

Teen Mental Health Tips – SafeSpace

WEBTeen Mental Health Tips. Getting the proper rest: Limit screen time by placing phones and computers in a separate room at a designated time, minimize stimulating activities …

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Secondary Traumatic Stress – SafeSpace

WEBCompassion fatigue, or secondary traumatic stress disorder, is a natural but disruptive by-product of working with traumatized clients. It is a set of observable reactions to working …

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Treatment Approaches for Drug Addiction – SafeSpace

WEBThere are many options that have been successful in treating drug addiction, including: behavioral counseling. medication. medical devices and applications used to treat …

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Comorbidity: Substance Use Disorders and Other Mental Illnesses

WEBSubstance use disorders and mental illnesses have many of the same risk factors. Additionally, having a mental illness may predispose someone to develop a substance …

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Meet the Adults – SafeSpace

WEBSamantha joined the SafeSpace team in the fall of 2022. She has extensive experience working with youth. While she was in high school and college, she was a teaching …

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Get Help – SafeSpace

WEBA friendly vibrant environment designed by youth for youth via our SafeSpace Youth Advisory Board. A plan to get you back on track through individual or group sessions. A …

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Meet the Members Current – SafeSpace

WEBThese youth driven activities prevents isolation and fosters human connections. Currently SafeSpace Youth Action Board members collaborate with numerous public, private and …

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