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The Importance of Physical Health for Better Mental Health

You can’t lose weight without dieting, you can’t exercise without sleep, and you cannot actively manage your mental health without the … See more

Actived: 5 days ago

URL: https://sageclinic.org/blog/healthy-body-mental-health/

Group Therapy Healing Benefits for Mental Health Treatment

WebThe benefits of group therapy are learning a specific set of skills to help you regulate your emotions and develop healthy coping mechanisms. Attending group …

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Understanding Medication Management SageClinic.org

WebMedication Management is the administration and monitoring of medication for the purpose of alleviating or stabilizing symptoms for certain conditions. Psychiatric …

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Vitamins and Your Mental Health SageClinic.org

WebB Vitamins. B vitamins are some of the best vitamins for mental health. B vitamins are known for their mood-altering properties. They can help fight fatigue, …

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Integrated Care: Behavioral Health & Primary Care in Albuquerque

WebIntegrated Behavioral Health Servicesfor New Mexico. Seeking treatment for an addiction or behavioral health disorder cannot wait. Call us at 1 (505) 884-1114 today and take the …

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Breaking the Mental Health Stigma Sage Neuroscience Center

WebLana Reihani, LPCC, is a Clinical Mental Health Therapist, Clinical Supervisor, and Clinical Director with Sage Neuroscience Center. She is passionate …

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Understanding Healthcare Changes in 2021 Healthcare Guide

WebThe divisive political culture of the past few years has made healthcare reform difficult. It’s hard to predict just what will happen for healthcare in 2021 and …

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Comprehensive Care at Sage Neuroscience Center

WebAt Sage Neuroscience Center, we understand the importance of providing a primary care facility that fully embraces mental health and behavioral health as equal …

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How to Improve Your Family’s Relationship and Health

WebWorking as a team is the most effective strategy to improve your family’s relationship and prevent anyone from feeling left out. Including your other family …

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The Sage Digest: March 2022

WebAccording to the National Alliance on Mental Illness, it is currently estimated that 1 in 5 women has a mental health diagnosis. Depression is the most commonly …

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The History of Black Providers in Healthcare Black History Month

WebBlack History Month is an annual celebration of black culture as well as the achievements of African Americans in American history. In the United States, the focus …

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Understanding Substance Abuse Causes and Effects of Addiction

WebSubstance abuse disorder, or addiction, is a disease that affects the brain and behavior and leads to peoples’ inability to control their use of certain addictive …

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Transcranial Magnetic Stimulation in Albuquerque SageClinic.org

WebTranscranial Magnetic Stimulation (TMS) therapy is the first and only non-systemic and non-invasive TMS device cleared by the U.S. Food and Drug Administration (FDA) for the …

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Debunking Myths About Psychiatric Medication

WebMyth 4: Psychiatric Medication is a Short-Term Solution. Some individuals with mental illness may try to avoid taking psychiatric medication because they believe it …

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Is Daylight Savings Affecting Your Health

WebSymptoms specifically associated with SAD are oversleeping, tiredness, and appetite changes that may lead to weight gain. The end of Daylight Saving Time can …

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Medication Management Services Sage Neuroscience Center

WebMedication Management Services for Mental Health. Medication management offers multiple benefits; is a way to ensure you receive the maximum benefit from medications …

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Benefits of Art Therapy How Art Therapy Helps Heal

WebOne of the foremost benefits of art therapy is that it can help people learn to heal. This healing may happen in many steps, although there is no set order or way to …

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Can Art Therapy Relieve Stress

WebThe short answer is yes. Drawing, painting, and other forms of creativity can be used as stress relievers for most people who try them. Studies have shown that most …

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