Samh.org.uk

Wellbeing Assessment

WEBYour wellbeing score is very low. Most people have a score between 41 and 59. If you are feeling low for a prolonged period and you are concerned about your mental health, …

Actived: 3 days ago

URL: https://www.samh.org.uk/about-mental-health/self-help-and-wellbeing/wellbeing-assessment-tool

About Mental Health

WEBHelping someone else It can be difficult to see someone you care about becoming distressed and unwell but you don’t need to be an expert on mental health to offer support.

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Five Ways To Better Mental Health

WEBWe all have mental health, just as we have physical health, and it’s important that we take the time to look after it. Yet YouGov research shows that around a quarter of us never do.

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SAMH Information Service

WEBSAMH Information Library From information about depression and anxiety, to tips on helping someone else and looking after your own wellbeing - our online written …

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Individual Placement and Support (IPS) Services

WEBSAMH is Scottish Action for Mental Health SAMH is a company limited by guarantee, registered in Scotland SC082340 Scottish Charity: No. SC-008897 Registered Office: …

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Let’s connect this Children’s Mental Health Week

WEB6th February 2023. By Jo Aitken, Children and Young People’s Development Manager, SAMH. This week is Children’s Mental Health Week (Monday 6 th – Sunday 12 th of …

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Scotland's Mental Health Charter for Physical Activity & Sport

WEBBeing active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental health and wellbeing. Yet we know that people experiencing a mental …

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Improving mental health & wellbeing in my organisation

WEBWhy is workplace wellbeing important? Every year, one in four of us in Scotland will experience a mental health problem. This means it is highly likely that people within …

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SAMH comment on new mental health statistics

WEBSAMH is Scottish Action for Mental Health SAMH is a company limited by guarantee, registered in Scotland SC082340 Scottish Charity: No. SC-008897 …

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Children and young people

WEBWe all have mental health. A guide to understanding mental health and wellbeing for 10 to 14-year-olds, now also available in an audio format, narrated by two young people from …

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A SAMH guide for parents & carers

WEBThe pressure of growing up can be difficult and confusing for any child or young person, and being able to talk about mental health and wellbeing will

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