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5 Intention-setting Ideas for Creating Healthy Boundaries

WEBTo help you get started in this area, there are some universal human needs: autonomy, connection, physical well-being including safety, honesty, peace, play and …

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URL: https://sanctuary4compassion.com/5-intention-setting-ideas-for-creating-healthy-boundaries/

5 Intention-setting Ideas to Build Resilience – Sanctuary for

WEBResearch on resilience has shown that increasing our levels of resiliency correlates with improved overall health. Resilience can be defined as the ability to adapt …

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5 Intention-setting Ideas to Expand Our Human Capacity for …

WEBThere is a growing body of research evidence to support the benefits of empathy, including a reduction in bullying in schools, better health outcomes and fewer medical errors in …

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5 Intention-setting Ideas to Improve the Health of Mother Earth

WEBAs I finished working on my vision board for the first half of 2021 under the ‘Star of Bethlehem’ on December 21st, a clear intention emerged: a renewed focus my desire to …

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Insurance – Sanctuary for Compassion and Connection

WEBInsurance . To Use, or Not to Use, Insurance – that is the question! A recent health care law, known as the mental health parity law, was put in place to ensure health care …

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5 Intention-setting Ideas to Transform Your Life!

WEBSay ‘YES’ to you! Saying ‘No’ to others can create an internal conflict as it challenges cultural messages that encourages and rewards our external focus.

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5 Intention-setting Ideas to Destigmatize Mental Health …

WEBPsychotherapy Day – September 25th. It might appear as an act of self-promotion, yet my intention is to share research, wherever and whenever possible, so everyone might …

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Services – Sanctuary for Compassion and Connection

WEBIt is my intention as a holistic psychotherapist and Clarity Direct Neurofeedback ® provider, LifeForce Yoga ® for Mood Management and trauma-informed yoga teacher, and yoga …

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Linda Crossley, MBA, LMFT, E-RYT 500 – Sanctuary for Compassion …

WEBOffice located at:2900 Bristol Street, Suite J208Costa Mesa, CA 92626. Hours:Monday-Wednesday9:00 am – 9:00 pm. Thursday-Friday12:00 pm – 5:00 pm. Saturday9:00 am …

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Workplace Yoga – Sanctuary for Compassion and Connection

WEBTo receive immediate access to a FREE Self-Compassion Meditation audio created to provide on-demand support on your journey of self-discovery as well as to receive …

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5 Intention-setting Ideas to Support Mental Health

WEBOctober is Depression and Mental Health Screening Month! One of the many silver linings of this pandemic has been an increased awareness around mental health.

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5 Intention-setting Ideas for Luvin’ Up Your Brain

WEBJune is Alzheimer’s and Brain Awareness Month. The Alzheimer’s Association® suggests people around the world wear Purple this month AND continue to exercise their brains to …

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5 Intention-setting Ideas to Honor the New Normal

WEBNational Mental Health Month. The COVID-19 virus has taken a lot away from how we experienced the world in the past, so there is much to grieve.

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5 Intention-setting Ideas to Awaken Your Soul – Sanctuary for

WEBSpiritual Literacy Month. Spirituality is not religion yet it does means something different for everyone. For some it might refer to the journey of self-discovery …

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Direct Neurofeedback – Sanctuary for Compassion and Connection

WEBLINDA CROSSLEY, MBA, MA, LMFT*, E-RYT 500® *License # LMFT93390. Serving Orange County, CA. To leave a confidential voice mail, please call (714) 707-1277

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5 Intention-setting Ideas to Spread Hope

WEBUse Social Media.. Consider setting an intention to post words of hope on your social media outlet of choice. Perhaps challenge yourself to see if you can do so for …

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5 Intention-setting Ideas for Supporting the Immune System …

WEBWhile we may do our best to eat well, get enough sleep, and continue our exercise routine through the holidays, sometimes that is just not enough to avoid catching a cold or flu, …

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Can primary care physicians jump start the complex PTSD healing …

WEBAs efforts to shine light on the underlying causes of health risk continue, especially as the disparities have become even clearer during this pandemic, the focus remains on the …

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Community/Online Resources – Sanctuary for Compassion and …

WEBCOMPREHENSIVE INFORMATION AND REFERRAL SYSTEMS. 211 – Orange County CA has comprehensive information and referral system available 24 hours-a-day that …

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