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Full STEAM Ahead: STEM for Your Health
WEBAccording to the CDC (Centers for Disease Control and Prevention), kids 7–17 should get 60 minutes of physical exercise daily because it has a positive impact on mind and body. …
Actived: 1 days ago
URL: https://www.sandiegofamily.com/for-the-kids/family-science/healthy-stem-activities-for-kids
How to Lower Your Child's BMI
WEBAim for 150 minutes of physical activity each week (that’s 21 minutes per day), as recommended by the World Health Organization. Something as simple as taking a family walk after dinner can burn about 200 calories. It may not seem like much, but burning an extra 200 calories each day for 2.5 weeks is enough to lose one pound.
Rejuvenate Yourself
WEBYou do it all every day: get the kids to school on time, work, shop, check homework, cook nutritious meals and chauffeur. Caring for everyone else often leaves little time for you—but rejuvenating your spirit and energy is essential to health and happiness.
County of San Diego
WEBIf you have questions and concerns, talk to your pediatrician. For more information call 2-1-1 or visit coronavirus-SD.com to learn more. County of San Diego-Health and Human …
Category: Coronavirus Go Health
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