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5 Life-Long Benefits of Dancing for Kids and How to Practice at …

One of the biggest benefits of dancing is the fact that it gets our kids moving. Childhood obesity is a worrying problem in the US. According to the CDC, obesity rates are as high as 20% among some age groups. It’s recommended that kids get a minimum … See more

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6 Health Benefits of Hip Hop Dance

WEB1. More Physical Activity. Let’s address the most obvious benefit for children that participate in a hip hop dance class: the physical aspect. Children between the ages …

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7 Dance Stretches Your Child Should Practice to Excel During Class

WEBRead on to learn 7 good dance stretches they can practice to get their body for a fun and successful dance class. 1. Jumping Jacks. Doing jumping jacks might …

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5 Benefits of Ballet You Should Know

WEBHere are the top five benefits of ballet worth knowing. 1. Discipline and Focus. One of the benefits of ballet training comes from its culture of respect and …

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The Benefits of Learning Contemporary Dancing

WEBContemporary dancing can provide kids of all ages with these unique benefits and more. It challenges multiple parts of the brain, and it can also be an active …

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What to Expect During Your First Dance Class

WEBRegardless, on your first day, you should expect to hear a lot of new terms — especially if you’re a beginner. You should also come prepared to meet a lot of new …

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7 Amazing Health Benefits of Ballet Classes

WEBIt’ll have them smiling and becoming stronger. Below are 7 major health benefits of ballet. Make sure to keep reading, and don’t forget to grab some pointe …

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The Benefits to Conservatory-Style Training

WEBThere’s no shortage of physical and mental health benefits of taking ballet. However, conservatory-style training takes it a step further. By signing up for …

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Top 5 Reasons You Should Enroll Your Teen in a Dance Academy

WEB1. Promotes Physical Wellness. The first and perhaps most obvious benefit of a dance academy is that the activity promotes physical health and wellbeing. Dancing …

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3 Incredible Benefits of Hip-Hop Dance Classes for Kids

WEB2. Hip-Hop Dance Classes Promote Creativity and Confidence. Creativity makes a huge difference for kids’ mental health and development. Since childhood is …

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Understanding the Lyrical Dance Form

WEBToday, lyrical style dance is a well-established genre of modern or contemporary dance. A lyrical dancer is trying to convey their emotions a song stirs in …

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