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What Happens to Your Brain and Body When You Quit Sugar for …

WEBIn the shower, I cried out my well of despair. Studies have shown that eating sugar releases dopamine in the brain. Dopamine helps us register pleasure. In some …

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URL: https://www.saveur.com/quitting-sugar-cold-turkey/

The Science of Savoring Saveur

WEBThe Oxford English Dictionary defines savoring as, “In modern use, to taste with relish, to dwell on the taste of, also figuratively, to give oneself to the enjoyment or …

Category: Health Go Health

Open-Fire Cooking is Full of Tradition—and Health Hazards

WEBIn places like rural Guatemala, open-fire cooking is often a necessity, as many households are unable to afford fuel for safer gas ranges. Wood-burning open …

Category: Health Go Health

Flaxseed Oil 101: Everything You Need to Know About Cooking

WEBOther proven benefits of flaxseed oil include lowering cholesterol, boosting digestive health, and reducing acne and the severity of breakouts. Typically, the oil is …

Category: Health Go Health

Make Bone Broth Saveur

WEBMarco Canora, the chef behind NYC's Italian-inspired Hearth, is not the typical health food devotee. But doctor's orders led him to discover the health benefits (and rich flavor) of …

Category: Food Go Health

A Brief and Bizarre History of Artificial Sweeteners Saveur

WEBBy 1963, cyclamate was America’s favorite artificial sweetener, costing a tenth of the price of sugar and with zero calories. By 1968, Americans were consuming …

Category: Health Go Health

Five Ways that COVID-19 Has Rocked the Food Industry

WEBThe Birth of Quarantine Cuisine. The COVID-19 crisis may well be remembered as an era in which we slowed down, took the time to prepare elaborate …

Category: Health Go Health

The Truth About Natural Wine and Hangovers Saveur

WEBPerhaps the most widespread belief about natural wine and hangovers is that sulfites cause headaches and intensify alcohol’s side effects. Since natural wine …

Category: Health Go Health

The Best Herbal Teas in 2022 Saveur

WEBIkebana—with wild bergamot, anise hyssop, lavender, lemon verbena, calendula, and rose—is our favorite of Leaves & Flowers’ several herbal loose-leaf teas …

Category: Health Go Health

Use Chia Seeds as an Easy, No-Fuss Thickener for Homemade Hot …

WEBBauder instead adds a few tablespoons of his own foraged native chia seeds to his homemade recipe. The seeds soften and swell, absorbing up to 30 times their …

Category: Health Go Health

The Best Canned Sardines in 2022 Saveur

WEBThe best canned sardines keep basically forever, cost very little for the amount of protein packed into them, and supply a ton of nutrients, including omega-3 …

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I Blame ‘90s Diet Culture for My Adult Body Image Issues

WEBTo make sense of ‘90s diet mania, we have to go back another 150 years, to the inventor of—no joke—the graham cracker. In my deep dive into diet culture, I turned …

Category: Health Go Health

The Best Caviars to Order Directly to Your House in 2022 Saveur

WEBThe “big three” sturgeon varieties are the traditional Caspian types—Sevruga, Osetra, and Beluga—which sustainable caviar producers strive to …

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The Illustrated History of How Sugar Conquered the World

WEB10,000 B.C.: Before sugar ruled the world, honey is queen. Basically any part of Europe, Africa, or Asia that isn't covered in ice has bees, and thus honey. There are …

Category: Health Go Health

The Trick to Loving Scandinavian Salt Licorice is to Stop

WEBWhile no one knows what twisted soul was the first to add NH4CL, ammonium chloride, to licorice root extract and sugar, some suspect old-time …

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The Indigenous American Ingredients That Changed the Course of …

WEBCorn. Beans. Squash. Chiles. Tomatoes. Potatoes. Cacao. Vanilla. These ingredients came up so often and consistently when food historian and chef Lois Ellen …

Category: Food Go Health

20 Great American Bread Bakeries Saveur

WEBBoiceville, New York. 845/657-3328. This pioneering bakery nestled in New York's Hudson Valley churns out more than 55,000 pounds of organic bread each week, …

Category: Health Go Health

The Best Butters in 2022 Saveur

WEBCreamy, Cultured, and Complex—These Are the Very Best Butters. By Naomi Tomky. Published on November 23, 2021. Humans evolved to love the taste of …

Category: Health Go Health

The 7 Best Peppercorns in 2022 Saveur

WEBBest Mild Black Peppercorn: Diaspora Co. Single Origin Aranya Pepper. Best Green Peppercorn: Voyager Collection by Eric Ripert & La Boîte Green …

Category: Health Go Health

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