Schools.au.reachout.com

Wellbeing and resilience Student wellbeing ReachOut Schools

Good health is about more than just the absence of sickness. Focusing on wellbeing and building resiliency is important in … See more

Actived: 5 days ago

URL: https://schools.au.reachout.com/articles/wellbeing-and-resilience

Reducing mental health stigma in schools

WEBStigma relating to mental health means that people with a mental health condition may be viewed negatively, have assumptions made about them or discriminated against …

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Talking to students about mental health

WEBStart by researching mental health and support services available for students at your school, in your local community and online. This might mean talking to the school …

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Foods that help our brain to study ReachOut Schools

WEBInstructions 5 min. Hand a Post-It note (or equivalent) to each student. Ask students to write on their Post-It note the name of a snack or a food that they commonly consume before …

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Mental health issues Information and support ReachOut Schools

WEBReachOut Schools mental health information and resources are designed by professionals to help school staff. These resources have been designed to increase teachers' mental …

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Breaking down barriers to seeking help ReachOut Schools

WEBKey themes in the barriers young people identified to help-seeking were: Stigma and embarrassment. The most frequently reported of all the barriers. Public, perceived and …

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Developing a self-care plan Teacher wellbeing ReachOut Schools

WEBNext steps. Discuss your self-care plan with your supervisor/mentor and close friends and family. Review your plan after some time to check if the activities continue to suit your …

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Friendship classroom activities ReachOut Schools

WEBFriendships play a pivotal role in students' social and emotional lives, particularly during secondary school.Healthy friendships can therefore have a major impact on their mental …

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Teacher mental health Information and support ReachOut Schools

WEBSchool leadership can provide resources and articles, arrange for peer mentoring, and encourage professional relationships among staff. Start the journey to improving teacher …

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Tips for teacher wellbeing

WEBHow to keep that relaxed holiday feeling. 1. Reconnect to your purpose. Try to do one thing each week that reminds you why you became a teacher in the first place. Get started: …

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Mental Health classroom activities ReachOut Schools

WEBThis mental health resource includes classroom lessons and Wellbeing Fives. Content has been designed to increase students’ knowledge of mental health issues, including …

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Respectful relationship classroom activities ReachOut Schools

WEBDeveloping positive and respectful relationships is an important part of a student’s emotional and social development. The relationships in a student’s life, including those …

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Engagement and positive psychology

WEBEngagement typically occurs in students when: they recognise they are good at a task (e.g. maths) a task challenges them, but is still achievable (e.g. learning a new equation) an …

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Wellbeing Fives ReachOut Schools

WEBWellbeing Fives. Energise, refocus and develop wellbeing in your students. Wellbeing Fives are five-minute activities to use in your classroom, homeroom or assembly structures. …

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Strategies to manage student anxiety and stress Mental health

WEBDraw two intersecting lines in a + shape on the board. If online, share a digital version. Alternatively, provide an image on a compass. Write ‘N’, ‘S’, ‘E’ and ‘W’ on the points …

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Achievement and positive psychology

WEBAchievement, in positive psychology, is about more than getting top marks in the class. When students can see their own progress in learning and mastering a subject or skill, …

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How you can support students body confidence

WEB1. Be a positive role model. Demonstrate what a positive body image looks and sounds like. Choose to speak kindly about your own and other people’s bodies; try not to engage in …

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The evidence behind ReachOut.com

WEBReachOut.com's focus: Prevention and early-intervention. ReachOut.com is designed to intervene early in the development of mental health disorders among young people. …

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Part 1: Understanding school refusal

WEBSchool refusal is when a student becomes very emotionally distressed or anxious about going to school, to the point that they refuse to attend. The signs of school refusal can …

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Growth + Fixed Mindsets

WEBContent, tools and technology for professionals supporting youth mental health and wellbeing. ! au.professionals.reachout.com EMBRACING THE ‘F’ WORD Growth + …

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10 tips for starting at a new school

WEBHere are 10 tips to share with your parent community to help provide support during this time. Download the PDF resource here. Tip 1: Be positive about the transition. Build …

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