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Minimum effort, maximum reward: 6 simple, science …

WebWith a few small changes, you can make a big difference to the way you feel. With the health of many experts, we reveal the best science to improving health

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URL: https://www.sciencefocus.com/the-human-body/six-simple-changes-transform-your-health

The 6 best habits to keep your brain fit as you age, …

WebLearn the six best habits to keep your brain fit as you age, based on the latest neuroscience research, from BBC Science Focus Magazine.

Category: Health Go Health

Is being single bad for your health

WebBeing single has its pros and cons, but how does it affect your health ? Find out what science says about the benefits and risks of solo living.

Category: Health Go Health

Stoptober 2024: What going alcohol-free does to your …

WebStoptober 2024: What going alcohol-free does to your body | BBC Science Focus Magazine. Going sober can positively impact your health. A doctor explains what happens when …

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CRISPR: A guide to the health revolution that will define …

WebCRISPR: A guide to the health revolution that will define the 21st century - BBC Science Focus Magazine. Learn how this gene-editing technology is transforming medicine, …

Category: Medicine Go Health

15 tips to boost your gut microbiome

WebLearn how to improve your gut health and well-being with these 15 easy tips from BBC Science Focus Magazine. Discover the benefits of a diverse and balanced microbiome …

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How do viruses make us ill

WebLearn how viruses invade our cells, hijack our DNA and cause diseases, from the common cold to COVID-19.

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The best health gadgets to keep you fit in 2024

WebThe best health gadgets to keep you fit in 2024 - BBC Science Focus Magazine.

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The best science-backed books to improve your health …

WebDiscover the best science-backed books to improve your health and happiness in 2021, from nutrition and mindfulness to sleep and stress relief.

Category: Nutrition Go Health

Music therapy: The power of music for health

WebHow does music influence our health, mood and emotions? Find out the benefits of music therapy and the latest research in this article from BBC Science Focus Magazine.

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The carnivore diet: What eating only meat does to your health, a

WebIts proponents claim that humans evolved to exist on animal protein alone. But how healthy is it? Nutritionist Dr Wendy Hall explains

Category: Nutrition Go Health

Sandro Galea: What is the difference between health and medicine

WebSandro Galea: What is the difference between health and medicine? - BBC Science Focus Magazine.

Category: Medicine Go Health

The hidden crisis in women’s bone health – and how to protect …

WebThe hidden crisis in women’s bone health – and how to protect yours - BBC Science Focus Magazine. Osteoporosis currently causes nine million bone fractures worldwide every year.

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10 remarkable facts about skin

WebDid you know that your skin is the largest organ in your body, or that it can regenerate itself? Learn more about the amazing functions and features of your skin with these 10 …

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How strong does a magnetic field have to be to affect the human …

WebHow strong does a magnetic field have to be to affect the human body? - BBC Science Focus Magazine.

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Is heavy metal bad for your mental health

WebHeavy metal music has a bad reputation, but is it deserved? Find out how it affects your brain, mood and mental health with BBC Science Focus Magazine.

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