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Squash the Stigma: What are the mental health benefits …

WebThe higher the intensity the bigger the “post exercise buzz”. That “buzz” is produced by the effect of squash on your mental wellbeing. It is the production of your …

Actived: 5 days ago

URL: https://www.scottishsquash.org/squash-the-stigma-what-are-the-mental-health-benefits-of-squash/

Scottish Squash aims to #SquashtheStigma around …

WebScottish Squash is marking the month of May with a campaign to raise awareness of the importance of talking about mental health, and how squash can play a …

Category:  Health Go Health

The Healthiest Sport in the World (as rated by Forbes) …

WebAccording to a survey by Forbes Magazine, squash was rated top of the leader board for healthiest sports in the WORLD. Forbes consulted with personal trainers, coaches and …

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Starlet Anna champions healthy mindset during Mental …

WebIn that time Anna has started to work on developing a positive and healthy mindset both on and off court. Speaking during Mental Health Awareness week (May 18-24), she said: …

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Rory Richmond steps out comfort zone during new …

WebEdinburgh junior Rory Richmond is using his time away from a squash court to get into peak fitness in preparation for a return to the sport. The 15-year-old admits he’s really missing …

Category:  Fitness Go Health

GUIDELINES FOR TRIPS AWAY AND OVERNIGHT STAYS

WebGUIDELINES FOR TRIPS AWAY FROM HOME AND OVERNIGHT STAYS 1. Designate a Child Protection Officer for the trip Those in charge of the group will be responsible for …

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Masters National Champions look ahead to 2024 Home …

WebTruly a sport for all age groups! Squash enthusiasts from aged 35 to 80 met in Edinburgh for the 2024 Masters National Championships over the weekend of 24 – 25 …

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Squash The Stigma

WebWe are delighted to have partnered with with The Heart of Scotland Appeal to get the nation moving by encouraging more people to play the sport on World Squash Day, which took …

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Income remains barrier to sporting participation in …

WebScottish Squash Oriam Scotland’s Sports Performance Centre Heriot-Watt University Edinburgh EH14 4AS +44 (0)131 374 2020

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COVID-19 Guidance for Squash Clubs, Players, Coaches

WebCOVID-19 Guidance for Squash Clubs, Players, Coaches and Competitions in Scotland 8 3.0 Guidance for Clubs 3.1 Club Management 3.1.1 This guidance should be read and …

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Scottish Squash Coronavirus/COVID19 Guidance

Web18/03/2020 11:30 The wellbeing, health and safety of all our members, staff, volunteers and the general public is a priority for Scottish Squash. In light of recent developments …

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Season 2023/24 Competitions Calendar Announced: Platinum …

WebScottish Squash are pleased to announce confirmed dates for Platinum, Gold and Masters competitions in the upcoming 2023/24 season. The calendar to view these in full can be …

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GOVERNANCE STRATEGY

WebVISION Squash – The Healthy Sport (2019-2023) OBJECTIVES Effective Organisation – adhere to the highest standards of organisational governance and raise the profile of the …

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Child Wellbeing & Protection in Squash Appendix Documents

WebAppendix (5) Self Declaration for Regulated Work with Children The role of [INSERT ROLE TITLE HERE] at the club is regulated work with children. efore the club can appoint you, …

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2019 ANNUAL REPORT ONTENTS

Web6 VISION & PROGRESS Scottish Squash were delighted to launch a new strategy for the forthcoming years (2019-2023) at the start of the 2019/20 season: ‘Squash - A Sport for …

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Beyond Level 0 Guidance

WebBeyond Level 0 Guidance 1 Beyond Level 0 Guidance Published: Tuesday 10th August 2021 (version 1)* *Additions [NEW] and updates [UPDATED] to the guidance are …

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Risk Assessment Template

Web1.2 Club & Court Access What has the potential to cause harm (hazards) and what harm might result? Who and how many people might be at risk? What measures are already in

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Scottish Squash Annual Report 2020 21

WebScottish Squash Annual Report 2020 21. 1. Scottish Squash Annual Report 2020-21. 2. Scottish Squash Limited Oriam, Heriot-Watt University, Edinburgh, EH14 4AS. E-mail: …

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