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A Guide to Vegan Nutrition: How to Get the Nutrients …

While there is indeed evidence that a vegan diet can fulfill all nutritional needs and have several health benefits, some advocates for an … See more

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URL: https://sentientmedia.org/vegan-nutrition/

What Veganism Is, Why It Matters and How to Eat Plant …

WEBWhile that’s not exactly incorrect, veganism is more than just a diet. In its fullest form, veganism is an ethical commitment to impose the least possible harm to the …

Category: Health Go Health

Vegan Health: What You Need to Know About the Vegan …

WEBGather a Few Supplements. You can improve your health with a vegan diet if you take a few daily supplements. Iron, B12, and vitamin D are all good choices. B12 …

Category: Supplements, Vitamin Go Health

Is Going Vegan Healthy

WEBImproved Kidney Function. For people with kidney disease, vegan diets offer zero cholesterol, low levels of saturated fat, and high levels of fiber, along with moderate …

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New Study Confirms — Again — Plant-Based Is Better for …

WEBA new University of Oxford study adds to the growing body of evidence that plant-based foods, even the processed ones, are better for the planet than meat, …

Category: Food Go Health

How Overconsumption Affects the Environment and …

WEBOverconsumption’s Impact on the Environment and Health. Overconsumption is inextricably linked to natural resource extraction. Brazilian rainforests are razed to …

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How Ocean Pollution Affects Humans and Marine Life …

WEBHumans who eat seafood are also eating their own waste. Everyone on the planet, including humans, is affected by ocean pollution. Unfortunately, the ocean has …

Category: Food Go Health

What Is a Food System

WEBA food system encompasses everything that goes into feeding a population. Seeds, fertilizer, farmed animals, trucks used for transportation, packaging operations …

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Eating Less Meat Is Key to Climate Mitigation

WEBEating less meat has been cited by academic researchers as a way to reduce greenhouse gas emissions that contribute to climate change. The conversation often …

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13 Misleading Food Label Claims and How Not to Be Tricked

WEBUnfortunately, food labels frequently use carefully crafted language that attracts and misleads consumers as a sales tactic. During the ongoing COVID-19 …

Category: Food Go Health

What Are Food Deserts and Why Do They Exist

WEBStudies have considered living in a food desert to be a risk factor for having a “suboptimal diet ” for older adults with limited independence and mobility. Consistently …

Category: Food Go Health

What Are the Causes and Effects of Deforestation

WEBAnimal agriculture is the leading cause of deforestation. A massive 41 percent of tropical deforestation — 2.1 million hectares a year — is directly linked to the …

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Marine Life: What Is It and How Does Pollution Affect Marine Life

WEBThe study of marine life is called marine biology. Marine biologists are at the frontlines of both the scientific and conservationist communities. Their duties include …

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Factory Farming’s Environmental Impact: Facts and Statistics

WEBFactory farming is a primary cause of biodiversity loss, the overuse of water, water pollution, land-use change, global warming, and deforestation. It is part of a global …

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Is Milk Bad for You

WEBOne study with over 47,000 participants, all women, found that those who consumed two or more glasses of milk a day were 44 percent more likely to have acne. …

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Methane Pollution: Why Is Methane Bad for the Environment

WEBMethane is one of the most significant pollutants in the planet’s atmosphere, second only to carbon in abundance. While it doesn’t last as long as carbon dioxide, it’s …

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Zoos Cause Animals Far More Harm Than Good

WEBZoos exploit captive animals by causing them more harm than good. And their wildlife conservation efforts are misguided at best, and pernicious at worst. While zoos …

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Are Zoos Good or Bad for Animals

WEBZoos Are Poorly Regulated. While there exist many laws that protect animals, such as the Animal Welfare Act (AWA) and the Endangered Species Act, they only offer …

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