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Expert Health Information and Articles UPMC HealthBeat

WEB483. . Find reliable, daily health information from the experts at UPMC. Discover articles, insights, and videos on health and wellness topics.

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Brain Health Articles and Information UPMC HealthBeat

WEBGain insight into the conditions, both rare and common, that affect your brain and neurological health. Our brain health articles, videos, and infographics provide …

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UPMC HealthBeat Podcast

WEBUPMC HealthBeat Podcast. The more you know, the healthier you live. The UPMC HealthBeat podcast is powered by the medical experts at UPMC. Our guests …

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The Impact of Social Determinants of Health UPMC HealthBeat

WEBThe Impact of Social Determinants of Health. An annual checkup with your primary care doctor is a key to staying healthy, but it’s only part of the whole picture. …

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Effects of Humidity on the Human Body UPMC HealthBeat

WEBSome health risks which result from overexposure to humidity (hyperthermia) include: Dehydration. Fatigue. Muscle cramps. Heat exhaustion. Fainting. Heat stroke. If …

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Health Benefits of Spinach UPMC HealthBeat

WEBHealth Benefits of Spinach. 1. It protects the heart and brain. Spinach is high in potassium, which is known to reduce blood pressure by helping our kidneys flush …

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What Is Home Health Care

WEBHome health care is skilled medical care you receive at home instead of at a hospital or in a skilled nursing facility. Home health care. Home health care is short-term …

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COVID-19 Information and Articles

WEBA new type of coronavirus, first discovered in China in late 2019, has sickened millions and caused a worldwide pandemic. The World Health Organization …

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Vascular Screening: A Check-Up for Your Blood Vessels

WEBA vascular screening is a check-up for your arteries and veins, also called your blood vessels. These appointments can help you find out if you have vascular …

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7 Everyday Ways to Feel More Energized UPMC HealthBeat

WEBHealth. How to Get Energy Without Caffeine: 15 Tips. Link. The New York Times. A New Year’s Energy Boost. Link. The Effect of Chronic Exercise on Energy and …

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What Is Maternal Health

WEBPregnancy affects women’s heart function, breathing, digestion, mood-regulating hormones, and much more. Maternal health refers to the health of women: …

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How Often Do You Need to Shower

WEBAbout UPMC. Headquartered in Pittsburgh, UPMC is a world-renowned health care provider and insurer. We operate 40 hospitals and 800 doctors’ offices and …

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How Tomatoes Improve Heart Health UPMC HealthBeat

WEBTomatoes have two key nutrients that have a big impact on heart health: lycopene and potassium. Lycopene is a chemical that gives a tomato its red color and is …

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Why Managing Mental Health Is Important

WEBAbout UPMC Western Behavioral Health. UPMC Western Psychiatric Hospital is the hub of UPMC Behavioral Health, a network of community-based …

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How Brain Chemicals Influence Mood UPMC HealthBeat

WEBAdrenaline, cortisol, melatonin, and other hormones can affect your mood or even influence the health of your brain. Adrenaline is a hormone secreted by the adrenal …

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Fatigue and Depression: When Is Tiredness a Warning Sign

WEBAbout UPMC Western Behavioral Health. UPMC Western Psychiatric Hospital is the hub of UPMC Behavioral Health, a network of community-based …

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How to Clean Your Belly Button and Prevent Infection

WEBThe first step to a clean belly button may seem obvious, but it bears mentioning. A shower with plain old soap and water should remove lint, dirt, and some …

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Child and Adolescent Crisis Team Intervention Services at resolve

WEBIf called by a school to help with a child, the Child and Adolescent Crisis Team Intervention Services team tries to arrive within an hour. Attending interagency, …

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