Sharphamtrust.org

Mindfulness courses from an organisation with 40+ years' …

WEBMindfulness Courses. We have over 40 years of experience in delivering mindfulness courses. We offer a range from introductory days, an online 8 week course and our Mindful in Nature course. We're also offering a training course for people who want to teach nature-mindfulness. Explore our offers below.

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URL: https://www.sharphamtrust.org/mindfulness-retreats/mindfulness-courses

40 years of mindfulness retreats & courses. LEARN MORE

WEBSharpham is an internationally-recognised centre for mindfulness retreats and nature connection, with more than 40 years' experience. We have a variety of venues on our beautiful 550-acre estate in South Devon: including nature-immersed solitary and woodland retreats, communal retreats at The Barn and in The Coach House, or stay amid history

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The Sharpham Trust: conservation charity offering meditation …

WEBWoman and Home - February 2023. A superior venue with an unrivalled range of breaks centred on mindfulness and nature. Psychologies Magazine - January 2021. Featuring us at the top of a list of 'the best meditation and mindfulness retreats in the UK' - "A holistic retreat which rejuvenates body and mind". The Independent - February 2023.

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Our Annual Report 2021-22. LEARN MORE.

WEBAt the heart of the Sharpham Trust ethos is our desire to build a more mindful, compassionate and environmentally sustainable world. We connect people with nature and foster mindfulness and well-being through our programme of retreats, mindfulness courses, outdoor learning and the arts.

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Mindful in Nature

WEBMindful-in-Nature is a Sharpham Trust project specifically designed to support mental health recovery, resilience and well-being for people aged 18+ living locally, combining mindfulness and nature connection. The project is possible thanks to support from National Lottery Community Fund, and includes funded places available for those

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Play and download audio resources here for our 8-week course

WEBAccess and download our resources to support you during the 8-week course and beyond

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See all our retreats, mindfulness courses and events Sharpham …

WEBSharpham House: Mindful Walking Retreat on the Sharpham Estate (4 nights) With Ramiro Ortega & Emma Thom. Cost: £475-£645 Explore mindfulness and connect with yourself and nature as you develop mindfulness and practice on Sharpham Estate’s beautiful surroundings. More Info BOOK ONLINE.

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5 Steps to Mental Well-being

WEBOr consider one of our walking or yoga retreats. 3. Keep learning. Learning new skills can give you a sense of achievement and a new confidence. Lots of our nature and wild food events encourage you to learn new skills. Or join one of …

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BBC Countryfile comes to The Sharpham Trust for its mental health

WEBBBC Countryfile is devoting an entire episode to mental health, in the run-up to Mental Health Awareness Week running May 13-19 this year. And that episode is based on The Sharpham Estate - bringing the national spotlight to us and South Devon. Presenters Margherita Taylor and Sean Fletcher visited The Sharpham Trust to talk with …

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Frequently Asked Questions

WEBMental health difficulties and Sharpham Mindfulness Courses and Retreats. Although meditation and mindfulness can be helpful in managing stress, depression and anxiety, according to UK best practice guidelines, the practice might not be suitable if you are experiencing major depression or other clinically diagnosed psychiatric illness such as …

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