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9 Compelling Breastfeeding Benefits For Mom & Baby

WebBoosts your baby’s IQ: Studies have shown that exclusively breastfeeding for a longer period of time helps your baby’s brain develop…even leading to a higher verbal IQ! …

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How To Create A Flexible, Daily Newborn Schedule

WebHere’s a general framework to help you anticipate your baby sleep changes as they develop: 1-2 weeks: 17-19 hours of sleep each day with 5-6 naps. 3-5 weeks: 16-18 hours of …

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3 Problems With Baby Formula Ingredients & What To Do About It

WebCarrageenan is an additive that continues to be used in the U.S. despite being outlawed in infant formula by the European Union. Carrageenan is actually …

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She Births Bravely

WebI love helping you bring your dreams about your birth to life. I know that you are strong, capable and deserving of a beginning that leaves you feeling closer to your family than …

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How To Decide Between C-Section Vs Natural Birth For Your Delivery

WebBlood Loss And Hemorrhage . When it comes to safety and recovery one main focus between a c-section vs a natural birth is blood loss. When it comes to expected blood …

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Are Probiotics In Pregnancy Worth It

WebProbiotics, like this one from Needed, are great for helping your gut and body to function as it normally should. But on top of these benefits — probiotics play a role in boosting your …

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The Ultimate Hospital Bag Checklist For The Mom Who Wants To …

WebToiletries. Toothbrush, toothpaste, travel shampoo and conditioner, contact supplies and glasses, soap if you want a nice one, and don’t forget the chapstick. As a doula I’m …

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A Surprising And Effective Tool For Reducing Your Risk Of A C …

WebLook for the one that say +Maternity Care. Click on it. 6. Once the Maternity Care Tab opens cesarean sections will be the first category. You now need to click the ORANGE words …

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Scared To Give Birth

WebA Quick Way To Overcome Your Fear of Giving Birth In 5 Minutes Or Less. Let me teach you a simple way to ground down and connect with the part of you that already knows …

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The 10 Essential Breastfeeding Tips Every New Mom Needs

WebBreastfeeding Tips #9: Pay Very Close Attention If You’re Sleep Training Your Baby. A new fad is to have baby sleep 12 hours a night by 12 weeks old. The idea of having a good …

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Doula Vs Midwife

WebInsurance fully covers pre and postnatal care provided by a midwife (assuming she is in-network of course.) Insurance will also cover your midwife-attended birth in most …

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The Best Pregnancy Books To Read In 2024

WebThe Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey. This book is a powerful guide to approaching pregnancy and birth with your …

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The surprising truth. You can prepare your uterus for birth. And …

WebWhen I was preparing for my VBAC (vaginal birth after c section), I had moments when I was really scared. Getting educated about birth means that you have to face the fact …

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Are Childbirth Classes Covered By Insurance

WebYes, most insurance plans cover birthing classes (called childbirth education) either fully or partially. Call the customer service number on the back of your card to find out what …

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Are Prenatal Vitamins Making You Sick

Web1. Iron In Your Prenatal Vitamin May Be Making You Sick. The most common reason prenatal vitamins make you sick is that it can cause you to get too much iron. Although …

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The Best Diastasis Recti Exercise Programs That Will Help You Heal …

WebThe Viral Caramel Date Bars That Are A Perfect Pregnancy Breakfast - April 16, 2024; Reducing Unnecessary C-Sections: 4 Simple Things A Moms Can Ask For - April 14, …

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Are Lamaze Classes Worth It

WebLamaze classes typically cost between $150-$350. The cost depends on the region and instructor. Some of the less expensive classes are weekend classes or shortened …

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How to Convince Your Husband You Need a Doula in 3 Easy Steps

Web1. Address his concern about cost and show him how a doula will make the experience safer, healthier and perhaps even save well over the cost of it prevents extra …

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Making Mom Friends is Hard: Here's How To Find True Friends …

Web7 minute read Finding friends as a new mom can be hard… Even if you’ve had a pretty easy time making friends throughout your adult life, having a baby can throw off your groove. …

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