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Can keeping fit really improve your mental health

WEBPhysical activity has a huge potential to improve your mental health. Even something as short as a ten-minute walk can improve mental alertness, energy and your …

Actived: 9 days ago

URL: https://www.sheffieldmutual.com/news-and-blog/blog-archive/can-keeping-fit-really-improve-your-mental-health/

A Bouquet A Day… Health Benefits of Having Fresh Flowers and …

WEBPrevent Illness. Having plants around your home can be an effective way to help deter illness. If you’re prone to the common cold and you often suffer from a weak …

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Our history Sheffield Mutual Sheffield Mutual

WEBBetween 1911 and 1948, friendly societies administered the state sickness benefits scheme for working people for whom membership of a friendly society was compulsory under the …

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Join the team Sheffield Mutual

WEBSheffield Mutual is a small but growing, successful insurance and investments mutual, that for over 130 years has had its members' best interests at the forefront of everything it …

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Reducing financial stress Sheffield Mutual

WEBSeek advice. There are a number of organisations that can offer advice on a whole range of different topics. Money Advice Service – offer impartial advice on money …

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Diabetes Week – With our Business Development Manager Nick

WEBMeet Nick, the manager of the Business Development Team who lives with type 1 diabetes. Here is a little bit of his story, and how his daily life is affected by his …

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2023 charity and community round up Sheffield Mutual

WEBDuring 2023 our Community Fund was able to support 11 charities and community groups from across South Yorkshire with a total contribution of £2,500.

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Support Dogs 'Pupdate' Sheffield Mutual

WEBNext month Marky will be joined by another four puppies from private breeders and other charities. Support Dogs’ puppy socialiser, Clare King explains: “The …

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The Children’s Hospital Charity are chosen as our charity of the year

WEBWe are delighted to announce that The Children’s Hospital Charity have been selected to be Sheffield Mutual’s employees' chosen charity of the year for 2022. …

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Sheffield Mutual to take on the Yorkshire Three Peaks Challenge

WEBSheffield Mind is an independent mental health charity, which has been providing support and care for people with a range of mental health issues in and around the city of …

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We're still working Sheffield Mutual

WEBDue to the developing global situation and after careful consideration and planning, we have made the decision for our team to work from home for the …

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Marketing Whole of Life Plan

WEBWhole of Life Plan. A simple and afordable way to provide a legacy for a loved one. Fixed premiums from just £5 per month. A guaranteed fixed amount paid on your death. …

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Whole of Life Plan

WEBAverage sum assured is £6,147 24yrs x £204 = £4,896. Therefore on average policyholders will get back more than they have paid in. Charges are taken of 125% in the first year of …

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Whole of Life Plan Sheffield Mutual Sheffield Mutual

WEBWhole of Life Plan. A simple and affordable way to provide a financial gift for a loved one or to help towards funeral expenses. Fixed premiums from just £5 per month. A guaranteed …

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Sheffield Mutual's Hair-Raising Movember Madness: A Hairy Tale

WEBAs the first week unfolded, it became clear that Movember wasn't just a charitable endeavour; it was a test of patience, resilience, and the ability to withstand …

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Application Sheffield Mutual

WEBBefore you apply We take your privacy seriously and we will use the information you supply when applying online and information we obtain from other sources to verify your …

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Documents you’ll need to complete Payment and return …

WEBeruary 022 Documents you’ll need to complete and return Complete, sign, date and return the client agreement and non-advised sale letter Answer all the questions on the ‘is this …

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Tax Exempt Savings Plan with Life Insurance Sheffield Mutual

WEBTax-free savings with added protection for you and your loved ones. Only available through friendly societies. Save from £5 to £25 per month or between £50 and £270 per annum …

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Courtney Sheffield Mutual

WEBCourtney consulted for Mercer and Oliver Wyman for 12 years with a focus on the mutual space and then joined Health Shield Friendly Society as Chief Risk Officer in 2010.

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