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Healthier White Chocolate and Blueberry Muffins

WebPreheat your oven to 375 degrees. Line your muffin pan with cupcake liners (or baking cups) in 7 spots. Fill the rest of the muffin holes with a small amount of water.

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Egg and Avocado Wrap Recipe

WebPlace tortilla in pan for approximately 30 seconds until slightly golden and tortilla begins to puff. Turn tortilla over, and cook for an additional 30 seconds. Next, lay …

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Butternut Squash Salad with Raspberries, Pecans and Feta

WebThis Butternut Squash Salad with Raspberries, Pecans and Feta is packed full of flavor and makes a perfect side dish, starter or stand alone meal.. This salad is …

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Peach Blueberry Crisp

Web1. First, combine peaches, blueberries, honey, lemon juice and zest in large bowl. 2. Sprinkle with cornstarch and toss until fruit is coated. 3. Place fruit in an …

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Easy High Protein Hummus Recipe

WebHemp hearts are rich in omega-3 fatty acids, promoting heart health and reducing inflammation. This makes high protein hummus with hemp hearts not only …

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Breakfast Gnocchi

WebFirst, cook and drain gnocchi according to package directions. While the gnocchi is cooking, add olive oil to a large skillet over medium heat. Sauté diced zucchini …

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Thai Peanut Zucchini Noodles

WebHealth Benefits of Zucchini. Carrots contain many nutrients, including beta carotene and antioxidants, that may support your overall health as part of a nutrient-rich …

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Cold Beet Soup Recipe

WebCold Beet Soup is a perfect way to eat healthy during summer. This Cold Beet Soup recipe is filled with crunchy cucumbers, hard-boiled eggs, sweet beets, and cold …

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Harissa Roasted Cauliflower

WebIt’s also known for its potential health benefits, including its anti-inflammatory and metabolism-boosting properties. Easy to Prepare: This dish is very easy to make, …

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Air Fryer Carrots and Potatoes

WebPlus, the health benefits of these ingredients are an added bonus. Health Benefits of Carrots and Potatoes. Carrots and potatoes are packed with nutrients. …

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Vegetable Quinotto (Red Quinoa Risotto)

WebHealth Benefits of Quinoa Quinoa is gluten free and packed with nutrients like protein, zinc, fiber, and folate, as well as antioxidants. How to prepare Vegetable …

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Roasted Asparagus and Carrots

WebPrepare carrots. Preheat the oven to 425ºF. Line a large sheet pan with parchment paper. Spread the carrots on the prepared sheet pan. Add 1 tablespoon of …

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Watermelon Feta Salad

WebWatermelon has a host of health benefit. You might assume it’s mostly sugar and water. But once you dig in you’ll be surprised how many potential health benefits it …

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Air Fryer Teriyaki Salmon Recipe

WebIt has an excellent source of protein, healthy fats including omega-3 fatty acids, and several essential vitamins and minerals: The Health Benefits of Salmon. …

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Cajun Deviled Eggs with Shrimp

WebShrimp offer a bounty of health benefits as well, providing high-quality protein, low-calorie nutrient density, omega-3 fatty acids for heart health, antioxidants, …

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Broccoli Salad Recipe

WebBroccoli has numerous health benefits like fiber, vitamin C, and calcium, so this recipe makes for a healthy option that you can prepare for a potluck, barbecue, or …

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Snickers Overnight Oats

WebHealth Benefits of Oats Snickers Overnight Oats will not only satisfy your sweet tooth but also offer numerous health benefits. Oats are a fantastic source of …

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Potato Salad (No-Mayo)

WebRead more about health benefits of the potatoes: “Potatoes 101: Nutrition Facts and Health Effects”. What kind of potatoes are best for potato salad? The best …

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Cranberry Bundt Cake with Sour Cream

WebIn a small bowl, toss the cranberries with 1 teaspoon of flour. Set aside. Next, in a large bowl, combine the oil, eggs, vanilla, maple syrup, sour cream, orange …

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Chicken Zucchini Fritters Recipe

WebScoop about 1/4 cup of the patty mixture, forming into small patties and place on a plate. Heat oil in a large skillet over medium high heat. Add patties (in batches if …

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Japanese Sweet Potato Oven Fries

WebShare this recipe: Crispy Japanese Sweet Potato Oven Fries tossed with seasonings and olive oil, and baked in the oven. Light, healthy and sweet. They are easy …

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