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100 Best Medical Books of All Time (Updated for 2021)

WEBWhen Breath Becomes Air. Paul Kalanithi, Abraham Verghese | 5.00. At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul …

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100 Best Public Health Books of All Time

WEB100 Best Public Health Books of All Time. We've researched and ranked the best public health books in the world, based on recommendations from world experts, sales data, …

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How to Stop Worrying and Start Living

WEBIn the bestselling classic How To Stop Worrying and Start Living, Dale Carnegie—author of How to Win Friends and Influence People —offers timeless advice and practical …

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Book Summary When the Body Says No , by Gabor Maté

WEBWhen the Body Says No Summary Part 1: The Mind-Body Relationship. Chronic stress is a psychological condition. But, according to Dr. Maté, modern medical practice is rooted in …

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David Goggins: Health Issues Lead to Obstacles

WEBDavid Goggins’ health issues were serious, but weren’t going to stop him. While he spent time recovering, he learned that he would be becoming a father with his …

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The 7 Principles in The Happiness Advantage Shortform Books

WEBThe first of the 7 principles introduced in The Happiness Advantage covers how to reap the benefits of happiness. The benefits of being happy are deeper than …

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Evolution of the Human Diet: 80 Million Years of Eating

WEBThe evolution of the human diet was a shift from a diet of mainly leaves, tubers (like sweet potatoes), and some animal fat and proteins—and humans’ gut …

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Selling Your Healthcare Data: Who Buys It & Why

WEBAllscripts provides data to IMS Health, receiving $30 million a year in sales. GE Healthcare sells data from its Centricity EMR. Data Brokers. LexisNexis sells …

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How to Clarify Your Values With ACT Shortform Books

WEBIn general, values fall into one of three categories: 1) Personal—the kind of person you are, your personal desires, and how you think. 2) Social—how you treat …

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Male and Female Anatomy: Similar but Different

WEBClitoris vs. Penis. According to Nagoski, the clitoris is the anatomical source of female sexual pleasure. The visible part is right below where the inner labia or “lips” of …

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Nudge Book Summary by Richard H. Thaler and Cass R. Sunstein

WEBNudge Summary Part 1: Overview of Biases, Libertarian Paternalism, and Nudges. In Nudge, Richard H. Thaler and Cass R. Sunstein propose a series of …

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CBT Session Structure Outlines: A Therapist’s Guide

WEBHere we’ll go over the CBT session structure for three types of sessions: The evaluation session, which aims to build a cognitive conceptualization of the patient. The …

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How to Improve Oral Health & Its Critical Role in Brain

WEBThe connection between oral health and cardiovascular, metabolic, and brain health is established through various pathways. Poor oral health, particularly gum …

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Eckhart Tolle’s Pain-Body: Complete Solution to Your Pain Body

WEBSolution: Separating From Your Pain-Body. According to Eckhart Tolle, the pain body is a product of the ego, and the way to separate your true self from the ego is …

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A Science-Supported Journaling Protocol to Improve Mental

WEBUnderstanding Pennebaker's Journaling Technique Origins and Fundamentals of Expressive Writing. Dr. Andrew Huberman introduces the journaling …

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Deborah Lacks Pullum: A Life in the Shadow of HeLa

WEBDeborah Lacks Pullum was the fourth child of Henrietta Lacks and David “Day” Pleasant. She was the only daughter to survive to adulthood. Her efforts to find …

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Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health

WEBThe thermic effect of proteins is the amount of energy the body expends to digest, absorb, and process dietary protein. Protein has a higher thermic effect …

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Importance of Environmental Protection: Save the Planet

WEBIt’s proof that environmental protection is more important now than ever. 4. Environmental Protection Saves Coral Reefs. Another consequence of releasing carbon …

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