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This is exactly how excessive stress levels affect your body …

WEBOn top of physical symptoms “Stress can affect us all in various ways, but there are signs to look out for: feeling irritated; finding it hard to sleep or struggling to …

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URL: https://www.shortlist.com/news/stress-body-mind-mental-health

What it feels like when your mental health wrecks your …

WEBAs Cassandra says, a relationship is “a work in progress”, “especially when both people have mental health issues you both have to be willing to actively work on it …

Category:  Health Go Health

Exclusive Interview: Jonny Wilkinson opens up about …

WEBEngland International and former Newcastle Falcons fly-half Jonny Wilkinson will forever be associated with that 2003 Rugby World Cup winning drop goal.

Category:  Health Go Health

Health and Fitness documentaries that will (genuinely

WEBHealth and Fitness documentaries that will (genuinely) improve your life. Stuck in a workout rut? Download one of these great and inspiring documentaries and …

Category:  Fitness Go Health

Being transgender is (finally) no longer seen as a mental …

WEBStep by step, society is slowly making moves to better embrace and understand transgender people – and members of the trans community now have one …

Category:  Health Go Health

Nutritionist explains why having two burgers is …

WEBIf a dietitian says it, who are we to argue. While a burger contains carbs, fat and protein, a portion of fries has none of the latter. This means two burgers, rather than …

Category:  Health Go Health

What is it like to be sectioned

WEBThis is what is known as being sectioned. “We don’t think you can go home, you have to come with us”. Now in his 50s, Gary has been sectioned “twenty times, …

Category:  Health Go Health

15 great literary quotes about mothers

WEBEdgar Allan Poe, To My Mother (1849) “Because I feel that in the heavens above. The angels, whispering one to another, Can find among their burning tears of …

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Having a lie-in at the weekend could save your life

WEBThe study, published in the Journal of Sleep Research, is based on data from more than 38,000 adults.It found that there was a 65% higher mortality rate for …

Category:  Health Go Health

What it feels like when your mental health means you can't leave …

WEBWe don’t usually see or hear from people who feel like they can’t leave their homes because of their mental health difficulties. The people I spoke to for this article …

Category:  Health Go Health

20 things you (probably) didn't know about Stephen King

WEBWhat follows are 20 things you probably didn’t know about Stephen King, in celebration of his recent birthday where he turned a still-sprightly 75. These are the …

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Tattoos that can tell you if you're ill and track your

WEBTattoos that can tell you if you're ill and track your location are now a thing. Circuits on your skin telling your doctor if you've got a fever. Soldiers tracked by chips …

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If smoking is so damn bad for you why don't they just make

WEBIt’s been around for too long. “Part of the reason for the high prevalence of smoking is historical” says Stevie Benton of ASH. “For a long time the only suggestions …

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Best tea brands: the best tea bags for Great British brews

WEB8. Whittard of Chelsea. View now at Amazon. This boutique tea brand is a go-to for gifting, particularly if you are looking to buy loose leaf tea rather than bags. …

Category:  Health Go Health

Why '13 Reasons Why' fails at portraying mental health

WEBNetflix’s 13 Reasons Why is the story of Hannah, a teenager who commits suicide, leaving behind 13 tape recordings chronicling her gradual descent into …

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"I was making more money from 'eating' than from my actual job

WEBHave you ever felt like you were so hungry that you could eat the entire Papa Johns pizza menu? Adam Moran has. From eating 100,000 calories in 100 hours, to …

Category:  Health Go Health

A cold drink or a hot drink

WEBSweating is a highly effective mechanism for cooling the body down, so triggering more sweat is useful – and the potential heat-reducing potential of the sweat …

Category:  Health Go Health

Science has named the 10 most handsome men in the world

WEBGeorge Clooney. Shocker! Other scientifically handsome men included Brat Pitt, Harry Styles, Idris Elba and Zayn Malik, as if we needed science to tell us that. …

Category:  Health Go Health

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