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Health Habits and Tips for Women in their Early 40s

WEBOverall Health: My Holistic Health Journey. My health journey has evolved the older I have gotten, and concerns have risen to the surface. In my 20s, I mainly saw …

Actived: 9 days ago

URL: https://simplepurposefulliving.com/health-habits/

How to Create Key Routines for Busy Moms Simple Purposeful …

WEBIncorporating key activities that honor your soul into your daily routine will impact your overall health and not have to be big or expensive activities. Practical Tip: …

Category:  Health Go Health

Simple Tips for How to Be More Grateful in Life

WEB2. Enhanced Physical Health: Practicing gratitude has been linked to improved physical health. It can boost your immune system, lower blood pressure, and …

Category:  Health Go Health

10 Ways to Simplify Your Life and Live More Purposefully

WEBOnce you get in a daily routine of putting things away in their designated & simple home, you won’t spend as much time managing your things and you will have …

Category:  Health Go Health

10 Tips to Create Healthy Boundaries For Screen & Tech Time

WEBChoose Some Tech-Free Zones. We have a tech-free table. Everyone in the family knows this, and if I bring my phone to the table, the whole family quickly reminds …

Category:  Health Go Health

New Year’s Resolution Tweaks for Busy Mom’s Daily Routines

WEBThere’s nothing magical about January 1st regarding starting new routines, setting goals, and making changes. Yes, I said it. However, I know many of us feel the …

Category:  Health Go Health

Simple Steps for How To Set Goals and Achieve Them

WEBIt’s that time of year again, everyone is talking about setting new goals and resolutions. On average 50% of Americans make New Year’s resolutions and most of …

Category:  Health Go Health

Tips for Navigating Tech and Phones with kids

WEBIn today's world, it's important to help kids navigate phones and technology and create healthy habits around digital media use. Here are some tips to maintain a …

Category:  Health Go Health

Welcome to the Simple Purposeful Living Podcast

WEBThe Simple Purposeful Living Podcast is your solution. Our 20-minute (ish) episodes provide time-saving tweaks and expert insights, perfect for your daily routine. Reclaim …

Category:  Health Go Health

10 Meal Planning Frequently Asked Questions Answered

WEBGet Inspiration. Our meal planner journal has 50+ meal ideas inside the back cover to help give you some simple meals ideas that will work for you.If you have …

Category:  Health Go Health

10 Simple Tips To Reduce Holiday Stress Simple Purposeful Living

WEBGrab your brain dump notepad here. They also make great gifts for friends who may feel the effects of holiday stress. Set Boundaries. Repeat after me: It’s okay to …

Category:  Health Go Health

Why Should You Meal Plan

WEBMeal Planning Saves Money. After an expensive holiday season, you may be looking for ways to save money. One of the best benefits of meal planning is the …

Category:  Health Go Health

Mom’s Guide For How to Do A No-Spend Month Challenge

WEBWhether for a family vacation, home improvement, or building a robust emergency fund, having clear savings goals can help you be purposeful in your financial …

Category:  Health Go Health

Empowering Kids: The Magic of Love Notes and Positive Affirmations

WEBOne incredibly powerful tool that often goes unnoticed is leaving love notes with positive affirmations for children. Let’s explore the benefits of this practice, its …

Category:  Health Go Health

Simple Purposeful Living Page 5 of 54 Intentional Living Made …

WEBAugust 24, 2023. In today's fast-paced world, where negative thoughts can easily creep into our daily lives, nurturing a positive mindset in our children has become more crucial than …

Category:  Health Go Health

10 Simple Lunar New Year Activities Simple Purposeful Living

WEB7. Make Paper Lanterns. Ornate hanging lanterns have been used for both light and worship for centuries in China. You can make a simple hanging lantern as a fun …

Category:  Health Go Health

10 Simple Ways To Drink More Water Every Day

WEB10 Simple Ways to Drink More Water Every Day 1. Drink a glass of water right away in the morning and right before bed. Studies show that drinking a lukewarm …

Category:  Health Go Health

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