Sinfulnutrition.com

How I 'Healed' My Gut Through Lifestyle Changes

WEBEggs. Beans. Cruciferous veggies (broccoli, brussels sprouts, cabbage, kale) Now a few of these will give just about anyone some bloat-age (I'm looking at you …

Actived: 9 days ago

URL: https://sinfulnutrition.com/how-to-heal-your-gut-naturally/

Shortcut Healthy Homemade Triscuits

WEBHow to make these shortcut healthy homemade triscuits. In a mixing bowl, combine 1 ½ tablespoons of olive oil, ½ teaspoon of garlic powder, ¼ teaspoon of salt, …

Category: Health Go Health

Gut-Healthy Greek Yogurt Bowl

WEBCombine yogurt and almond milk or kefir in a bowl, and stir to combine. Top with remaining ingredients, and serve. Prep Time: 10 mins. Category: breakfast, snack.

Category: Health Go Health

Low-Carb Spinach Wrap

WEBInstructions. Coat a 8 or 9 inch glass pie dish with cooking spray or oil. Set aside. In a small blender or food processor, combine remaining ingredients. Spread …

Category: Food Go Health

Healthy 3 Ingredient Biscuits

WEBIn a large bowl, combine 1 cup of white whole wheat flour, 2 teaspoons of baking powder, and ½ teaspoon salt. Stir in 1 cup of plain Greek yogurt until dough just …

Category: Health Go Health

Healthy Cowboy Cookies (Vegan, GF)

WEBPreheat oven to 350 degrees. Line a baking sheet with parchment paper, or spray with non-stick cooking spray. Set aside. In a large bowl, combine oats, cinnamon, …

Category: Health Go Health

Vegetarian Tofu Paprikash

WEBIn a large skillet over medium-high heat, add coconut oil. Add cubed tofu, and cook until browned. ~ 5 minutes. Remove tofu from skillet, and set aside. In a small …

Category: Health Go Health

Gluten-Free Chex Mix

WEBIn a small bowl, combine oil, Worcestershire sauce, and seasonings. Pour sauce over cereal mixture, and stir lightly with rubber spatula to coat evenly. Microwave …

Category: Health Go Health

Easy Recipes. Simple Ingredients.

WEBSimple Ingredients. - Sinful Nutrition. Easy Recipes. Simple Ingredients. Quick and healthy recipes developed by a registered dietitian. A collection of dishes designed for small …

Category: Nutrition Go Health

Vegan Tempeh Mushroom Bourguignon

WEBInstructions. In a large bowl with a lid, combine tempeh, carrots, onion, garlic, juice, 1 cup of stock, vinegar, soy sauce, herbs de provence, pepper, and bay leaf. …

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Wild Blueberry Pina Colada Smoothie

WEBAdd coconut water or milk, blueberries, pineapple, and yogurt to a blender. Blend on high until thoroughly combined. Rim glass with shredded coconut, or add to top …

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Healthy White Chocolate Macadamia Nut Cookies

WEBBake in preheated oven for 8-10 minutes or until firm. Let cool for 5 minutes on baking sheet before transferring to wire cooling rack to cool completely. If desired, …

Category: Health Go Health

Candied Butternut Squash Recipe

WEBPreheat oven to 350 degrees. Peel and cube squash, and place into a large bowl. Add pumpkin pie spice, vanilla, apple cider, maple syrup, and oil. Stir until fully …

Category: Health Go Health

How I Recovered From Hypothalamic Amenorrhea with This One …

WEBGone with one simple change. Yoga. I completely stopped exercising, aside from walking and a daily yoga practice. I started Yoga with Adriene's 30 Day Yoga …

Category: Health Go Health

Pre-Workout Potato Energy Bites

WEBRoll into 12 balls, and store in refrigerator for up to 1 week, or in the freezer for up to 1 month. The recommendation for pre-workout fuel is actually 68 grams of …

Category: Health Go Health

Cinnamon Roll Apple Roses + VIDEO!

WEBInstructions. Preheat oven to 350 degrees. Spray a standard muffin tin with nonstick cooking spray. In a medium microwave-safe bowl, add apple slices and lemon …

Category: Health Go Health

Homemade Pomegranate Cider Vinaigrette [VIDEO]

WEBIn a small bowl, whisk all ingredients together thoroughly. Transfer to a liquid measuring cup, and pour into reusable bottle with lid. Store in refrigerator for up to 2 …

Category: Health Go Health

2-Ingredient Sweet Potato Pancakes

WEBAdd flesh of sweet potato to blender. Add eggs, and optional ingredients if using, and blend until smooth. Heat a large skillet over medium-low heat. Coat with non …

Category: Health Go Health

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