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4 Daily Habits to Support Mental and Physical Health

WebDaily habits are defined as “those things that you do every day, without fail, without thought, and without brainpower.” Creating a set of daily habits that support your …

Actived: 8 days ago

URL: https://sites.cortland.edu/dragon-chronicle/2023/09/18/4-daily-habits-to-support-mental-and-physical-health/

The Importance of National Healthy Skin Month

WebEvery November, the American Academy of Dermatology (AAD) designates the month as National Healthy Skin Month. This month is dedicated to celebrating the …

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A Practical Guide to Eating Healthy in College – The …

WebEating healthily in college can be difficult. But, eating clean affects your mental health just as much as your physical health. Especially living in the dorms, it can …

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Learning how to survive in today’s world with just a few …

WebIn today’s world, where we’re constantly bombarded with challenges and uncertainties, having a positive mindset can truly be a game-changer.

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Sleep Science Advocates Push for Later School Start …

WebIn recent years, scientific research has underscored the critical importance of sleep for teenagers’ physical and mental well-being. A plethora of studies, including one …

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How Working Out Affects You Positively – The Dragon …

WebDid you know working out can release endorphins to make you happier throughout your day? Working out can help reduce anxiety, a negative mood while …

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Unplugging for Serenity: The Profound Benefits of a …

WebThis light stimulates our brains, preventing us from falling asleep or getting tired. Engaging in a digital detox helps regulate sleep patterns, leading to improved sleep …

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How to Care For Your Mental Health This Semester

WebThe beginning of a new semester is always stressful. Starting new classes and creating a new daily schedule can be quite overwhelming. Which is why it’s so …

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Work-Life Balance: Tips, Strategies, and Stories on Finding …

WebWork-life balance is a concept that refers to the ability to balance the demands of work or school with the demands of personal life, such as family, social …

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Transnational Health Promotion: Social well- being …

WebTransnational Health Promotion: Social well-being across borders and immigrant women’s subjectivities Denise Gastaldo, Amoaba Gooden, Notisha Massaquoi

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ONE ETHICS AND MENTAL HEALTH: AN INTERCULTURAL …

Web118 Wagadu Volume 15 Summer 2016 © Wagadu 2016 ISSN: 1545-6196 The Basic Options The notion that one can attribute the cause of one’s mental distress

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A Gender Perspective on Water Resources and Sanitation*

Web© Wagadu Volume 3: Spring 2006 A Gender Perspective on . . . ISSN: 1545-6196

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Drop-In Research Q&A Sessions: Psychology, Anthropology, …

WebMemorial Library is offering a series of targeted drop-in sessions to help you with your research this semester. This week’s featured topics are:

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Gender and Health: A Social Movement’s Agenda for Big …

Web1 Gender and Health: A Social Movement’s Agenda for Big Pharma Margaret Grieco, Professor of Transport and Society, Edinburgh Napier University and Academic …

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How Important is Social Media

WebSocial media has emerged as a force that shows every aspect of our personal and professional lives. The significance is not only in its capacity to connect …

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Why Leisure Matters: Facilitating Full Inclusion

WebPlay is a contributor to thriving as a living being and is a fundamental human right. This article describes the importance of play, recreation, and leisure to well-being, the critical …

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Review of Reading Embodied Citizenship: Disability, Narrative, …

WebReview of Reading Embodied Citizenship 237 © Wagadu 2014 ISSN: 1545-6196 Russell concludes that “embodiment is a mutable discursive and material category shaped by

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Tim Gerhard SUNY Cortland

WebThis is a warm, human story, full of the warmth of bodies, the stifling heat of the birthing house, the sun on cracked fields, and the full force of the rains when they finally come. …

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Review of Silvia Federici Caliban and the Witch: Women, the …

Web© Wagadu Volume 3: Spring 2006 Review of Silvia Federici ISSN: 1545-6196

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Elizabeth E. Boze Student, Dept of Health SUNY College at …

WebWomen’s Activism for Gender Equity in Africa 104 © Wagadu 2008 ISSN: 1545-6196 from the first third of her journey well rested, well fed, and ready to meet herself

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Utilizing(Generic(Community(Supports

WebMental. Retardation, 38,105-23. Daniel J. Baker, Ph.D. is an Associate Professor of Pediatrics at the Elizabeth M. Boggs Center of Developmental Disabilities, Rutgers …

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