Skinnysouthernrecipes.com

Healthy Broccoli Apple Salad

WEBInstructions. Place broccoli, apples, red onion, and dried cranberries in a large bowl. In a small bowl, mix together yogurt, mayonnaise, apple cider vinegar, and honey. Season to taste with salt and pepper. Pour …

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Healthy Crock Pot Chicken Chili

WEBTips for making Healthy Crock Pot Chicken Chili: You can adjust the heat and make it spicier by using Hot Taco Seasoning and spicy salsa. For even more heat, add a teaspoon of hot sauce. I like to use chicken breasts but you could certainly substitute chicken thighs. I use both black beans and kidney beans, but any kind of beans can be …

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Healthy Apple Coleslaw

WEBInstructions. In a large bowl, mix together Greek yogurt, mayonnaise, vinegar, honey, pepper, and salt. Add cabbage, broccoli slaw, carrots, and green onions and toss to coat. Drizzle the apple with lemon juice. This is best done immediately after cutting the apple. Add to bowl and mix in. Chill until ready to serve.

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Air Fryer Hasselback Fajita Chicken

WEBSprinkle chili powder, cumin, and garlic powder on chicken and down in the slits. Stuff the slits with red bell pepper and red onion. Lightly spray air fryer basket with cooking spray. Place chicken in basket and lightly spray the tops of the chicken. Air fry at 350 degrees for 13 minutes.

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Skinny Creamed Corn

WEBCut kernels from cobs and scrape cobs with the back of a knife to remove as much "milk" as possible. Melt butter over medium heat in a large nonstick skillet. Add corn and cook for 5 minutes, stirring occasionally. Whisk together milk and cornstarch. Add milk mixture to skillet.

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Lemon Butter Broccoli

WEBInstructions. Steam broccoli until crisp-tender, about 4 to 6 minutes. Place butter and garlic powder in a small microwave-safe bowl. Microwave 20 seconds to melt. Stir in lemon juice, salt, and pepper. Pour over broccoli and toss to coat.

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Almond Date Smoothie

WEBYou can also soak the dates in the almond milk for 20 minutes before adding them to the blender. Blend the dates and almond butter with the almond milk before adding the ice. The ice can make the dates sieze up and then it is hard to get the smoothie smooth. The combination of dates, almonds, and banana is a winning one.

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Easy Skillet Turnip Greens

WEBInstructions. Heat oil in a large skillet over medium-high heat. Add onion and cook until soft. Add garlic and cook one minute. Add turnip greens, vinegar, sugar, salt and pepper and cook for another 5 to 7 minutes, stirring occasionally.

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Broccoli Salad with Tahini Dressing

WEBCombine broccoli, celery, red onion, carrots and sunflower seeds in a large bowl. In a medium bowl, whisk together all dressing ingredients. Pour dressing over salad and toss to mix. Broccoli Salad with Tahini Dressing- this crunchy salad makes a healthy side for a summer cookout.

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Low Carb Sweet Potato Pancakes

WEBWhisk together mashed sweet potato and eggs. Add almond flour, cinnamon, baking powder, and salt and whisk to mix. Heat a nonstick pan over medium heat. Melt 1 teaspoon of butter in the pan. Scoop pancake batter with a 1/3 cup measuring cup and pour batter into pan, making 4 pancakes. Cook 2 to 3 minutes.

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Skinny Chicken Fried Steak

WEBSet them on a piece of wax paper for 20 minutes. Add oil to a large nonstick pan. Heat over medium-high heat. Add cubed steak and cook for about 3 to 5 minutes per side. Remove to a plate. Sprinkle the reserved 1 tablespoon flour into the pan. Cook 1 minute. Gradually whisk in the milk.

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Baked Fried Okra

WEBInstructions. Whisk together egg, buttermilk, and hot sauce in a medium bowl. Add okra and stir to coat well. Let sit while you prepare the other ingredients. Combine cornmeal, flour, paprika, salt and pepper in a ziptop bag. Spray a baking sheet with cooking spray and preheat oven to 425 degrees.

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Low Carb Creamy Tuscan Chicken

WEBInstructions. Place olive oil in a large skillet over medium-high heat. Season chicken with lemon pepper. Add chicken to skillet and cook 4 to 5 minutes per side, or until cooked through. Remove chicken and set aside. Add onion to skillet and cook for about 3 minutes to soften.

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Crock Pot Low Carb Pizza Casserole

WEBMix in 2 cups of shredded mozzarella cheese. Pour the jar of spaghetti sauce on top and cover with a layer of provolone cheese slices. Top with pepperoni slices and cook on LOW for 3 to 4 hours. So, so good. Great served with a green salad. This Crock Pot Low Carb Pizza Casserole is totally customizable.

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Air Fryer Spicy Chicken Fingers

WEBIn a medium bowl, whisk together eggs and hot sauce. Add chicken and stir to completely coat the chicken. In a shallow dish or pie plate, mix together the flour, salt, garlic powder, and pepper. Remove chicken from egg mixture and dredge in flour mixture. Preheat air fryer to 400 degrees. Spray tops of chicken with cooking spray.

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