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SKN Moves – Maintaining health and wellbeing throughout the …

WEBWELCOME! The SKN Moves Initiative was designed under the Prevention and Control of Non-Communicable Diseases (NCDs) Programme in the St. Kitts & Nevis Ministry of …

Actived: 4 days ago

URL: https://www.sknmoves.kn/

Physical Activity – SKN Moves

WEBImproves physical health: Exercise strengthens your heart, lungs, and muscles, reduces the risk of chronic diseases, and helps manage weight. Boosts mental well-being: …

Category:  Health Go Health

SKN Moves Pillars – SKN Moves

WEBThe three pillars of SKN Moves – Healthy Eating, Physical Activity, and Regular Health Checks – form the foundation of a holistic approach to health and well-being. Healthy …

Category:  Health Go Health

Chronic Disease Self-Management tool: Physical Activity

WEBHaving a chronic health condition may be challenging for us, but we can still be fit and enjoy physical activities and exercise. In fact, being physically active and …

Category:  Health Go Health

Ready! Set! Sweat! Weight Loss Starting Tips – SKN Moves

WEBHealth Promotion Unit. Ministry of Health. Bladen Commercial Development. Wellington Road, Basseterre, St. Kitts

Category:  Health Go Health

SKN Moves Health Walk – SKN Moves

WEBHealth Walks are a supportive and welcoming way for you to start to enjoy the many benefits of being physically active. The SKN Moves Health Walk starts at the Caribbean …

Category:  Health Go Health

Chronic Disease Self-Management tool: Weight Management

WEBTwo good resources to start with are your health care provider and a Registered Dietitian. Our weight affects our health, the way we look, our ability to move, …

Category:  Health Go Health

10K Charity Health Run – SKN Moves

WEBThe 2nd annual 10K Charity Walk & Run is coming up on April 15th. Get the whole family out to support this event. Here’s what you need to know: The event begins at 5:30 a.m. …

Category:  Health Go Health

About – SKN Moves

WEBMaintaining health and wellbeing throughout the life course. Scroll Down. The SKN Moves Programme was designed under the Prevention and Control of Non-Communicable …

Category:  Course Go Health

Chronic Disease Self-Management tool: Decision-Making

WEBFor people who are living with chronic health conditions, this can be very challenging because we have to make these decisions during times of uncertainty. Therefore, …

Category:  Health Go Health

The Importance of Physical Activity – SKN Moves

WEBRegular physical activity is an important part of a healthy lifestyle. Numerous research studies have shown the benefits of exercise on physical and mental wellbeing. …

Category:  Health Go Health

Eat To Live Not Live To Eat – SKN Moves

WEBHealth Promotion Unit. Ministry of Health. Bladen Commercial Development. Wellington Road, Basseterre, St. Kitts

Category:  Health Go Health

You’re Sweet Enough Drink Water Challenge – SKN Moves

WEB21st – 27th August 2021. Location: Participant home. Challenge yourself to drink healthier and love your body better!

Category:  Health Go Health

7-Week Campaign – SKN Moves

WEBThis is a 6-week health screening challenge catering to clients of the Diabetes/Hypertension clinic at the health centers. The criteria is as follows: Each …

Category:  Health Go Health

Health Benefits of Water – SKN Moves

WEBOne health benefit of drinking water is that it assists in maximizing physical performance. If an individual fails to stay hydrated, their physical performance can …

Category:  Health Go Health

Chronic Disease Self-Management tool: Breathing Techniques

WEBMost of us can benefit by better or more efficient breathing, regardless of whether we have a chronic health problem or not. We all need to breathe to live well. …

Category:  Health Go Health

Chronic Disease Self-Management tool: Working with Health …

WEBPatients and health care providers share a very personal relationship. Doctors need to know a lot about you, your family, and your lifestyle to give you the best …

Category:  Health Go Health

Healthy Business Challenge – SKN Moves

WEBcreating a supportive work environment that promotes healthy lifestyle choices. The Healthy Business Challenge (HBC) is designed to support …

Category:  Health Go Health

SKN Moves Health Walk Registration – SKN Moves

WEBHealth Promotion Unit. Ministry of Health. Bladen Commercial Development. Wellington Road, Basseterre, St. Kitts

Category:  Health Go Health

Ready! Set! Sweat! Lose It, To Win It! – SKN Moves

WEBThis is a 7-week fitness and weight loss challenge. Once registered, participants will weigh in at the Ministry of Health, Bladen Commercial Development, Wellington Road, …

Category:  Fitness Go Health

In Ya Kitchen – SKN Moves

WEBIn March 2021, The Ministry of Health in collaboration with the TaiwanICDF, launched the In Ya Kitchen cooking show. This program was created as part of the SKN Moves …

Category:  Health Go Health

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