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How Lack of Sleep Can Impact Your Health

WEBIn a perfect world, everyone gets as much sleep as they need. They go to bed at a decent hour and wake up feeling revived and refreshed. It's not exactly a surprise that this isn't …

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URL: https://www.sleepphones.com/blog/how-lack-sleep-can-impact-your-health

Sleep Statistics: The State of Sleep in America

WEBNational 2017 sleep studies & sleep statistics reveal we’re simply not getting enough high quality sleep. Get the facts on sleep & see how SleepPhones fit in!

Category:  Health Go Health

College Students and Sleep SleepPhones® Comfortable …

WEBIt's clear that sleep is critical to growth and maturation. Most men want to be tall, and getting adequate sleep (9 hours) will help ensure maximal height. Once a college student is fully …

Category:  Health Go Health

Which is Better: Polyphasic, Biphasic, or Monophasic …

WEBIf anything, the discussion of polyphasic, biphasic, and monophasic sleep reveals that the conditions for sleep are far more complex than we might at first realize. Of course, …

Category:  Course Go Health

SleepPhones® & Helping You Worry Less

WEBFour Practical Ways to Worry Less Between the 24-hour news cycle, health concerns, work stress, and the litany of other challenges life creates, people are often consumed by …

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Inspired by a Restless Night: How Eckhart Tolle’s

WEBCart (0) FREE Domestic Shipping on Orders $25+ Home → Blog → Inspired by a Restless Night: How Eckhart Tolle’s Meditations May Help You Sleep Better Inspired by a …

Category:  Health Go Health

Health and Safety SleepPhones® Comfortable Headband …

WEBNo. Latex is derived from the rubber tree and exhibits proteins that can cause serious allergic reactions in some people. The SleepPhones® headband, the cables and cords, …

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Is Ambien (or Zolpidem) Safe, Does it Actually Work, and …

WEBIs Ambien (or Zolpidem) Safe, Does it Actually Work, and What Are Safe Alternatives? Perhaps you've heard the sleepwalking stories, the loss-of-control tragedies, and the …

Category:  Health Go Health

Shift Worker Sleeping Signs and the Best Sleep Aids for

WEBShift Worker Sleeping Signs and the Best Sleep Aids for Working the Night Shift. Shift work sleep disorder (SWSD) is a serious condition that can affect both your physical and …

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Surprising Things That Could Be Keeping You Up at Night

WEBCart (0) FREE Domestic Shipping on Orders $25+ Home → Blog → Surprising Things That Could Be Keeping You Up at Night Surprising Things That Could Be Keeping You Up at …

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Can too much sleep be bad for you

WEBCart (0) FREE Domestic Shipping on Orders $25+ Home → Blog → Can too much sleep be bad for you? 4 reasons to not hit that snooze button tomorrow morning Can too much …

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Sedatives and Sleep Problems

WEBThe most common prescription drug-type sedatives that result in rebound insomnia are barbiturates (such as Phenobarbital and many others) and benzodiazepines …

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Quantum Healing: What It Is, How It Works, and How to Do It

WEBCart (0) FREE Domestic Shipping on Orders $25+ Home → Blog → Quantum Healing: What It Is, How It Works, and How to Do It Quantum Healing: What It Is, How It Works, …

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Does Bluetooth Cause Brain Tumors

WEBSleepPhones® Wireless use very low power Bluetooth® to communicate with your smart phone, computer, or MP3 player. There is no connection between Bluetooth® devices …

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Sleep Deprivation in Basic Training

WEBResearch shows that sleep loss during BCT has been associated with long-term side effects such as posttraumatic stress disorder (PTSD), increased levels of depression and …

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Using Headphones at the Dentist to Overcome and Manage

WEBThe luxuriously soft headbands contain thin removable speakers that can play any type of music, audiobook, or meditation to help you find your happy place in the dentist’s chair. …

Category:  Health Go Health

Terms and Conditions SleepPhones® Comfortable Headband …

WEB1-877-838-4790. Effective as of June 01, 2014. Updated December 26, 2017. Updated January 01, 2020. We all know someone who could use more sleep. Share this …

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