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Healthy Eggplant Parmesan

The short answer - yes! Eggplants are naturally packed with fiber, minerals, and phenolic antioxidant compounds. These antioxidant compounds help fight free radicals, bad … See more

Actived: 3 days ago

URL: https://www.slenderkitchen.com/recipe/healthy-eggplant-parmesan

The Complete Guide to Cauliflower: Nutrition, Benefits, …

WEBThe Nutritional Makeup of Cauliflower. One cup of raw cauliflower contains only 27 calories, 2 grams of protein, 5 grams of carbohydrates, 2 grams of fiber, and 2 …

Category:  Nutrition Go Health

Pepperoncini: The Complete Guide and Delicious Recipes

WEB1/2 tbsp peppercorns. Directions: Wash the peppers and carefully cut a slit down the side of the pepper. This will help the flavor to infuse the pepper. Bring the …

Category:  Health Go Health

Best Healthy Pasta Recipes

WEB1. Preheat oven to 400 degrees. Toss the cherry tomatoes, asparagus, zucchini, and red onion with the olive oil, Italian seasoning, salt, and pepper. Place the …

Category:  Health Go Health

Healthy Fried Rice

WEBCook the garlic, ginger, cabbage, green onions, and carrots in a hot skillet with sesame oil and vegetable oil. Only cook them until they begin to soften since they …

Category:  Health Go Health

Ultimate Guide to Quinoa: How to Cook It, Health …

WEBThe Nutritional Makeup of Quinoa. One cup of cooked quinoa contains 222 calories, 8 grams of protein, 4 grams of fat, 40 grams of carbs, 5 grams of fiber, and 2 …

Category:  Nutrition Go Health

The Best Healthy Party Snacks and Appetizers

WEBBaguette: Cut up a baguette for dipping and scooping or make these Two Ingredient Breadsticks. Fresh cut veggies: Cut up carrots, cucumbers, celery, or prepare …

Category:  Health Go Health

All About Asparagus

WEBHealth Benefits of Asparagus. According to the USDA, one cup of raw asparagus (about six large spears) contains 27 calories, 3 grams of protein, less than 1 …

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How to Make Healthy Smoothies (+ 20 Nutritious Recipes!)

WEBAdd the liquid and baby spinach to the blender. If using a low-blended blender, blend this first. Add the fruit and banana/Greek yogurt. Add anything additional …

Category:  Health Go Health

Healthy Broccoli Cheese Soup

WEBHeat the olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook for 5 minutes until tender. Add the broccoli and broth. Bring to a simmer and cook …

Category:  Health Go Health

Yellow Squash: Why You Should Start Eating This Veggie Now

WEBHeat your oven to 400 degrees, mix the squash with some olive oil and your favorite spices and roast for about 10 to 12 minutes, or until the bottoms are slightly …

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Healthy Queso Dip

WEBExtra creamy, thick queso: Whisk a bit of the milk and cornstarch together before adding them to the saucepan. This way, the cornstarch will thicken the milk - …

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Healthy Chicken Salad

WEBStart by adding the chicken breast in a single layer in the bottom of a large pot. Season with salt and pepper. Cover the chicken with broth or water until there is …

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Healthy Oatmeal Smoothies (Just 4 Ingredients)

WEBBlend everything until smooth. If you have an older or less powerful blender, first blend the oats, milk, and yogurt. Then add the fruit and finish blending to make sure …

Category:  Health Go Health

Twenty Five Delicious and Healthy Sausage Recipes

WEBTurkey Sausage and Broccoli Pasta. 364 CAL 25 MIN. Turkey Sausage and Broccoli Pasta made with only five ingredients is a healthy weeknight dinner that is quick …

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Burger Bowls (Healthy 15 Minute Meal!)

WEBHow to Make Burger Bowls. These burgers come together in less than 15 minutes! 1. Brown the ground beef. Heat a large skillet over medium-high heat. Add the …

Category:  Health Go Health

Everything You Ever Wanted to Know About Zucchini Noodles and …

WEBReally, really low fat. As in, .36 grams per cup low. That means you can enjoy your zucchini noodles with a side of healthy fats, like the kind you get from eating …

Category:  Health Go Health

22 Healthy Asian Recipes That Are Better Than Takeout

WEBNo matter which way it is prepared you will be shocked by how tasty it is. (237 calories) Spicy Shrimp Sushi Bowls is succulent spicy shrimp that adds some …

Category:  Health Go Health

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