Smhfit.com

Gym Classes & Programs

WEBClasses & Programs. Powered by Sarasota Memorial, HealthFit is not your typical gym or health fitness center. The medically integrated gym and wellness facility is staffed by highly trained professionals and offers a broad range of classes, programs and support groups to help you reach your personal goals.

Actived: 1 days ago

URL: https://www.smhfit.com/classes/

Aquatic Exercise

WEBIndoor Lap Pool. Swim laps or enjoy an aquatic exercise class in HealthFit’s 75-foot (25-yard), heated lap pool. Unlike the pools at many fitness centers, the six-lane HealthFit lap pool offers an uncrowded, peaceful setting for aquatic workouts. Certified swim coaches available for personal training. Four dedicated, marked lanes for lap

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HealthFit Services

WEBHealthFit is the area’s only certified medically integrated fitness facility, offering the benefits and resources that come with being backed by Sarasota Memorial Health Care System. Our highly trained team work with members and guests to develop a tailored wellness program that will not only help them reach personal fitness goals, but will

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Equipment & Amenities

WEBHealthFit Equipment & Amenities. HealthFit’s 44,000-square-foot facility houses the latest fitness equipment at multiple workout stations and training areas, a state-of-the-art spinning studio, sports courts, group exercise room, dedicated Pilates room, and two heated, indoor pools.Unlike gyms with tight floor plans, HealthFit offers plenty of personal space, …

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Programs Bone Builders

WEBStrength & Weight Bearing Specific Exercise Program. Balance & Mobility Exercises for Fracture Prevention. Flexibility Training to Increase Fall Prevention. Strength Focused Training to Promote Calcium Reabsorption. Program days every Monday, Wednesday & Friday: 9 – 10amProgram Pricing: $50 per month. Build Bone Strength with Bone Builders!

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Programs Moms in Motion

WEBwebsite maker Moms in Motion Moms in Motion is a free service available to prenatal and postnatal moms who are scheduled or have delivered at Sarasota Memorial. HealthFit offers a […]

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Personal Training

WEBSarasota Memorial HealthFit offers members a higher level of personal training than the typical gym. Our experienced professional trainers take time getting to know their clients as they conduct thorough evaluations. This way, they can develop truly customized programs that are ideally suited not just to target their personal fitness goals, but

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Meet Our Instructors

WEBHealthFit – Powered by Sarasota Memorial 5880 Rand Blvd, Sarasota, FL, 34238 (941) 917-7000

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Programs Healthy Hearts

WEBHealthFit – Powered by Sarasota Memorial 5880 Rand Blvd, Sarasota, FL, 34238 (941) 917-7000

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Rates & Hours

WEBHealthFit Massage Rates & Hours. Our great rates apply to all massage therapies we offer. We believe in offering the best rates for the highest quality massage therapy in order to make this beneficial service more accessible. After work … after a long week … after a good workout … as you are rehabilitating from an illness or injury

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New Member Appointments Instructions

WEBPage 3 of 4 . Lifestyle Questionnaire. This information helps Healthplex Fitness Center staff to safely design an appropriate exercise program for you.

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Events from May 29 – May 28 – HealthFit

WEBHealthFit – Powered by Sarasota Memorial 5880 Rand Blvd, Sarasota, FL, 34238 (941) 917-7000

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